IRONMAN 70.3 Desaru Coast (2025)
KENNETH PANG (#242)
Finished
GUN TIME:
06:16:29
Place
146
OF
394
Male
126
OF
327
30-34
14
OF
38
Swim 00:48:18 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:09:25 |
Swim | 00:48:18 | 00:48:18 | 00:48:18 | 192 | 162 | 17 | 2.35 / 25:25 | 07:57:44 |
T1 00:03:15 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:15 | 00:03:15 | 00:51:34 | 86 | 76 | 11 | - / - | 08:01:00 |
Cycle 02:53:25 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 9.6km | 00:21:59 | 00:21:59 | 01:13:34 | 224 | 196 | 24 | 26.18 / 02:17 | 08:23:00 |
Bike 27km | 00:31:59 | 00:53:59 | 01:45:33 | 170 | 152 | 19 | 30 / 01:59 | 08:54:59 |
Bike 44.4km | 00:31:09 | 01:25:09 | 02:16:43 | 154 | 140 | 16 | 31.28 / 01:55 | 09:26:09 |
Bike 61.8km | 00:33:30 | 01:58:40 | 02:50:14 | 134 | 124 | 13 | 31.24 / 01:55 | 09:59:40 |
Bike 79km | 00:31:20 | 02:30:01 | 03:21:35 | 128 | 118 | 13 | 31.59 / 01:53 | 10:31:01 |
Bike | 00:23:24 | 02:53:25 | 03:44:59 | 129 | 120 | 12 | 31.13 / 01:55 | 10:54:25 |
T2 00:03:04 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:04 | 00:03:04 | 03:48:04 | 137 | 114 | 18 | - / - | 10:57:30 |
Run 02:28:25 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1km | 00:05:42 | 00:05:42 | 03:53:46 | 138 | 122 | 18 | 10.51 / 05:42 | 11:03:12 |
Run 4.7km | 00:24:50 | 00:30:32 | 04:18:36 | 182 | 151 | 19 | 9.23 / 06:29 | 11:28:02 |
Run 9.6km | 00:34:01 | 01:04:34 | 04:52:38 | 173 | 139 | 16 | 8.92 / 06:43 | 12:02:04 |
Run 11.5km | 00:11:28 | 01:16:02 | 05:04:06 | 164 | 133 | 14 | 9.07 / 06:36 | 12:13:32 |
Run 15.2km | 00:27:11 | 01:43:13 | 05:31:17 | 164 | 132 | 14 | 8.83 / 06:47 | 12:40:43 |
Run 20km | 00:38:47 | 02:22:01 | 06:10:05 | 179 | 141 | 14 | 8.44 / 07:06 | 13:19:31 |
Run | 00:06:24 | 02:28:25 | 06:16:29 | 182 | 144 | 14 | 8.52 / 07:02 | 13:25:55 |
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