25th May 2025 | Desaru Coast, Johor, Malaysia

IRONMAN 70.3 Desaru Coast (2025)

RACHEL WANG (#243)
Finished
GUN TIME:  06:24:25
Place
169  OF 394
Female
29  OF 67
30-34
4  OF 8

Swim 00:47:36 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:08:16
Swim 00:47:36 00:47:36 00:47:36 177 25 3 2.39 / 25:03 07:55:52

T1 00:03:44 0.20km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:44 00:03:44 00:51:20 127 17 5 - / - 07:59:37

Cycle 03:05:48 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 9.6km 00:21:56 00:21:56 01:13:17 219 26 2 26.25 / 02:17 08:21:33
Bike 27km 00:34:26 00:56:22 01:47:43 222 27 2 28.73 / 02:05 08:56:00
Bike 44.4km 00:34:10 01:30:32 02:21:53 237 29 2 29.42 / 02:02 09:30:10
Bike 61.8km 00:36:22 02:06:55 02:58:16 224 27 2 29.21 / 02:03 10:06:32
Bike 79km 00:34:14 02:41:10 03:32:31 218 26 2 29.4 / 02:02 10:40:47
Bike 00:24:38 03:05:48 03:57:09 211 27 2 29.06 / 02:03 11:05:25

T2 00:02:35 0.20km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:35 00:02:35 03:59:45 86 13 3 - / - 11:08:01

Run 02:22:39 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 1km 00:06:03 00:06:03 04:05:49 171 22 4 9.9 / 06:03 11:14:05
Run 4.7km 00:24:25 00:30:29 04:30:14 181 31 4 9.24 / 06:29 11:38:31
Run 9.6km 00:32:43 01:03:12 05:02:58 162 30 4 9.11 / 06:35 12:11:14
Run 11.5km 00:12:42 01:15:55 05:15:40 163 31 4 9.08 / 06:36 12:23:56
Run 15.2km 00:25:45 01:41:40 05:41:25 154 29 4 8.96 / 06:41 12:49:42
Run 20km 00:35:14 02:16:54 06:16:40 153 31 4 8.76 / 06:50 13:24:56
Run 00:05:44 02:22:39 06:22:25 154 30 4 8.87 / 06:45 13:30:41