25th May 2025 | Desaru Coast, Johor, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2025)

TANYA LOWDER (#244)
Finished
GUN TIME:  06:03:51
Place
123  OF 394
Female
14  OF 67
30-34
2  OF 8

Swim 00:35:02 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:12
Swim 00:35:02 00:35:02 00:35:02 19 1 1 3.25 / 18:26 07:41:15

T1 00:03:38 0.20km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:38 00:03:38 00:38:41 119 15 4 - / - 07:44:53

Cycle 03:10:38 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 9.6km 00:21:57 00:21:57 01:00:38 223 28 3 26.22 / 02:17 08:06:51
Bike 27km 00:35:25 00:57:23 01:36:04 241 32 3 28.23 / 02:07 08:42:16
Bike 44.4km 00:34:37 01:32:00 02:10:41 248 31 3 28.95 / 02:04 09:16:53
Bike 61.8km 00:38:07 02:10:08 02:48:49 253 33 3 28.49 / 02:06 09:55:01
Bike 79km 00:35:36 02:45:44 03:24:25 252 33 3 28.59 / 02:05 10:30:37
Bike 00:24:54 03:10:38 03:49:19 242 31 3 28.32 / 02:07 10:55:31

T2 00:02:43 0.20km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:43 00:02:43 03:52:02 96 16 4 - / - 10:58:15

Run 02:11:48 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 1km 00:05:20 00:05:20 03:57:23 93 7 1 11.21 / 05:20 11:03:36
Run 4.7km 00:21:36 00:26:57 04:19:00 104 14 2 10.45 / 05:44 11:25:12
Run 9.6km 00:32:09 00:59:06 04:51:09 117 18 3 9.74 / 06:09 11:57:22
Run 11.5km 00:11:11 01:10:17 05:02:20 110 15 3 9.81 / 06:06 12:08:33
Run 15.2km 00:24:52 01:35:10 05:27:13 114 18 3 9.58 / 06:15 12:33:26
Run 20km 00:31:00 02:06:11 05:58:14 104 16 3 9.5 / 06:18 13:04:26
Run 00:05:36 02:11:48 06:03:51 105 16 3 9.6 / 06:14 13:10:03