25th May 2025 | Desaru Coast, Johor, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2025)

AMIRA ALYSA AYOB (#247)
Finished
GUN TIME:  06:02:07
Place
120  OF 394
Female
12  OF 67
30-34
1  OF 8

Swim 00:47:55 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:08:47
Swim 00:47:55 00:47:55 00:47:55 184 28 4 2.37 / 25:13 07:56:42

T1 00:02:55 0.20km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:02:55 00:02:55 00:50:51 50 5 1 - / - 07:59:38

Cycle 03:03:24 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 9.6km 00:20:46 00:20:46 01:11:37 145 12 1 27.72 / 02:09 08:20:24
Bike 27km 00:32:21 00:53:08 01:43:59 143 14 1 30.48 / 01:58 08:52:46
Bike 44.4km 00:32:31 01:25:40 02:16:31 162 15 1 31.09 / 01:55 09:25:18
Bike 61.8km 00:37:24 02:03:04 02:53:55 184 19 1 30.12 / 01:59 10:02:42
Bike 79km 00:34:57 02:38:02 03:28:53 191 22 1 29.99 / 02:00 10:37:40
Bike 00:25:21 03:03:24 03:54:15 194 22 1 29.44 / 02:02 11:03:02

T2 00:02:02 0.20km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:02 00:02:02 03:56:18 41 7 1 - / - 11:05:05

Run 02:05:49 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 1km 00:05:24 00:05:24 04:01:42 101 9 2 11.11 / 05:24 11:10:29
Run 4.7km 00:21:03 00:26:27 04:22:45 91 11 1 10.65 / 05:37 11:31:33
Run 9.6km 00:29:14 00:55:42 04:52:00 87 10 1 10.33 / 05:48 12:00:47
Run 11.5km 00:11:35 01:07:18 05:03:36 88 11 1 10.25 / 05:51 12:12:23
Run 15.2km 00:22:41 01:30:00 05:26:18 88 13 1 10.13 / 05:55 12:35:05
Run 20km 00:30:07 02:00:07 05:56:25 84 13 1 9.98 / 06:00 13:05:12
Run 00:05:42 02:05:49 06:02:07 86 13 1 10.06 / 05:57 13:10:55