25th May 2025 | Desaru Coast, Johor, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2025)

MOSTAFIJUR RAHMAN (#248)
Finished
GUN TIME:  07:36:25
Place
329  OF 394
Male
275  OF 327
35-39
45  OF 50

Swim 00:43:57 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:08:56
Swim 00:43:57 00:43:57 00:43:57 118 107 22 2.59 / 23:08 07:52:54

T1 00:07:18 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:18 00:07:18 00:51:15 345 284 45 - / - 08:00:12

Cycle 03:17:12 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.6km 00:22:55 00:22:55 01:14:11 275 237 41 25.12 / 02:23 08:23:07
Bike 27km 00:35:58 00:58:53 01:50:09 272 234 39 27.5 / 02:10 08:59:06
Bike 44.4km 00:34:41 01:33:35 02:24:51 268 231 38 28.46 / 02:06 09:33:47
Bike 61.8km 00:39:39 02:13:14 03:04:30 272 235 38 27.82 / 02:09 10:13:27
Bike 79km 00:36:24 02:49:39 03:40:55 272 234 38 27.93 / 02:08 10:49:51
Bike 00:27:33 03:17:12 04:08:28 274 235 39 27.38 / 02:11 11:17:24

T2 00:06:47 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:47 00:06:47 04:15:15 353 292 43 - / - 11:24:12

Run 03:21:09 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1km 00:08:09 00:08:09 04:23:24 341 286 44 7.35 / 08:09 11:32:21
Run 4.7km 00:38:05 00:46:14 05:01:29 383 319 49 6.09 / 09:50 12:10:26
Run 9.6km 00:48:53 01:35:07 05:50:23 386 322 50 6.05 / 09:54 12:59:19
Run 11.5km 00:16:29 01:51:36 06:06:52 384 320 48 6.18 / 09:42 13:15:48
Run 15.2km 00:35:55 02:27:31 06:42:47 380 317 48 6.18 / 09:42 13:51:44
Run 20km 00:44:04 03:11:35 07:26:51 370 306 47 6.26 / 09:34 14:35:48
Run 00:09:33 03:21:09 07:36:25 373 309 48 6.29 / 09:32 14:45:21