25th May 2025 | Desaru Coast, Johor, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2025)

RIADI ARSANDI (#250)
Finished
GUN TIME:  07:37:28
Place
333  OF 394
Male
279  OF 327
35-39
46  OF 50

Swim 01:03:10 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:15
Swim 01:03:10 01:03:10 01:03:10 374 312 47 1.8 / 33:15 08:12:26

T1 00:04:45 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:45 00:04:45 01:07:55 208 170 29 - / - 08:17:11

Cycle 03:43:34 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.6km 00:25:38 00:25:38 01:33:34 365 303 49 22.46 / 02:40 08:42:50
Bike 27km 00:41:14 01:06:53 02:14:49 369 307 50 24.21 / 02:28 09:24:05
Bike 44.4km 00:38:41 01:45:34 02:53:30 370 308 50 25.23 / 02:22 10:02:46
Bike 61.8km 00:43:40 02:29:14 03:37:10 367 305 50 24.84 / 02:24 10:46:26
Bike 79km 00:40:35 03:09:50 04:17:46 363 302 50 24.96 / 02:24 11:27:02
Bike 00:33:44 03:43:34 04:51:30 371 308 50 24.15 / 02:29 12:00:46

T2 00:05:00 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:00 00:05:00 04:56:31 288 238 38 - / - 12:05:47

Run 02:40:56 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1km 00:07:34 00:07:34 05:04:06 308 259 42 7.91 / 07:34 12:13:21
Run 4.7km 00:29:00 00:36:35 05:33:07 286 237 42 7.7 / 07:47 12:42:22
Run 9.6km 00:38:22 01:14:58 06:11:29 270 222 39 7.68 / 07:48 13:20:45
Run 11.5km 00:13:49 01:28:47 06:25:19 268 220 39 7.77 / 07:43 13:34:35
Run 15.2km 00:29:29 01:58:17 06:54:48 253 207 38 7.71 / 07:46 14:04:04
Run 20km 00:36:33 02:34:50 07:31:21 241 194 37 7.74 / 07:44 14:40:37
Run 00:06:06 02:40:56 07:37:28 241 194 37 7.86 / 07:37 14:46:43