25th May 2025 | Desaru Coast, Johor, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2025)

JIMMY NARAINE (#256)
Finished
GUN TIME:  06:45:46
Place
216  OF 394
Male
179  OF 327
35-39
32  OF 50

Swim 00:36:21 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:02
Swim 00:36:21 00:36:21 00:36:21 29 27 9 3.13 / 19:08 07:42:24

T1 00:05:36 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:36 00:05:36 00:41:58 271 220 36 - / - 07:48:01

Cycle 03:23:35 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.6km 00:22:07 00:22:07 01:04:05 231 201 33 26.03 / 02:18 08:10:08
Bike 27km 00:34:57 00:57:04 01:39:03 237 206 36 28.38 / 02:06 08:45:06
Bike 44.4km 00:32:57 01:30:01 02:12:00 226 201 36 29.59 / 02:01 09:18:03
Bike 61.8km 00:52:33 02:22:35 03:04:33 339 286 45 26 / 02:18 10:10:36
Bike 79km 00:35:41 02:58:16 03:40:14 319 273 43 26.58 / 02:15 10:46:17
Bike 00:25:19 03:23:35 04:05:34 306 264 42 26.52 / 02:15 11:11:36

T2 00:09:51 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:51 00:09:51 04:15:25 389 323 50 - / - 11:21:28

Run 02:30:20 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1km 00:07:05 00:07:05 04:22:31 277 233 37 8.46 / 07:05 11:28:33
Run 4.7km 00:27:15 00:34:21 04:49:46 254 208 33 8.2 / 07:18 11:55:49
Run 9.6km 00:33:37 01:07:58 05:23:24 211 172 29 8.47 / 07:04 12:29:26
Run 11.5km 00:12:58 01:20:57 05:36:22 212 172 29 8.52 / 07:02 12:42:25
Run 15.2km 00:27:14 01:48:11 06:03:37 206 164 29 8.42 / 07:07 13:09:40
Run 20km 00:36:33 02:24:44 06:40:10 194 154 26 8.29 / 07:14 13:46:13
Run 00:05:36 02:30:20 06:45:46 193 154 26 8.42 / 07:07 13:51:49