25th May 2025 | Desaru Coast, Johor, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2025)

FAHAD ALI (#261)
Finished
GUN TIME:  05:16:26
Place
32  OF 394
Male
31  OF 327
35-39
12  OF 50

Swim 00:52:04 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:21
Swim 00:52:04 00:52:04 00:52:04 258 219 36 2.18 / 27:24 08:01:25

T1 00:02:54 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:54 00:02:54 00:54:59 49 45 11 - / - 08:04:20

Cycle 02:37:46 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.6km 00:18:38 00:18:38 01:13:37 32 30 12 30.9 / 01:56 08:22:59
Bike 27km 00:29:52 00:48:30 01:43:29 37 35 13 33.39 / 01:47 08:52:51
Bike 44.4km 00:28:54 01:17:24 02:12:24 41 39 14 34.41 / 01:44 09:21:45
Bike 61.8km 00:31:23 01:48:48 02:43:47 40 39 14 34.07 / 01:45 09:53:09
Bike 79km 00:28:33 02:17:21 03:12:20 36 35 13 34.5 / 01:44 10:21:42
Bike 00:20:25 02:37:46 03:32:45 37 36 13 34.22 / 01:45 10:42:07

T2 00:02:06 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:06 00:02:06 03:34:52 49 41 10 - / - 10:44:14

Run 01:41:34 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1km 00:04:13 00:04:13 03:39:06 9 9 4 14.17 / 04:13 10:48:28
Run 4.7km 00:16:09 00:20:23 03:55:16 7 7 3 13.83 / 04:20 11:04:37
Run 9.6km 00:25:27 00:45:50 04:20:43 15 14 7 12.56 / 04:46 11:30:05
Run 11.5km 00:09:41 00:55:32 04:30:25 17 15 8 12.42 / 04:49 11:39:46
Run 15.2km 00:18:36 01:14:08 04:49:01 16 14 8 12.3 / 04:52 11:58:22
Run 20km 00:23:08 01:37:16 05:12:09 11 11 5 12.33 / 04:51 12:21:30
Run 00:04:17 01:41:34 05:16:26 10 10 4 12.46 / 04:48 12:25:48