25th May 2025 | Desaru Coast, Johor, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2025)

NITHYARAJ KARUNAKARAN (#263)
Finished
GUN TIME:  06:49:03
Place
223  OF 394
Male
182  OF 327
35-39
33  OF 50

Swim 01:00:49 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:03
Swim 01:00:49 01:00:49 01:00:49 363 301 46 1.87 / 32:00 08:09:52

T1 00:06:30 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:30 00:06:30 01:07:19 320 263 42 - / - 08:16:23

Cycle 03:09:32 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.6km 00:22:20 00:22:20 01:29:39 248 214 35 25.79 / 02:19 08:38:43
Bike 27km 00:35:33 00:57:53 02:05:13 255 221 37 27.98 / 02:08 09:14:16
Bike 44.4km 00:34:10 01:32:04 02:39:24 251 220 37 28.93 / 02:04 09:48:27
Bike 61.8km 00:37:16 02:09:20 03:16:40 246 216 36 28.66 / 02:05 10:25:43
Bike 79km 00:35:00 02:44:20 03:51:40 243 213 35 28.84 / 02:04 11:00:43
Bike 00:25:11 03:09:32 04:16:52 237 207 34 28.49 / 02:06 11:25:55

T2 00:04:16 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:16 00:04:16 04:21:08 243 199 32 - / - 11:30:11

Run 02:27:54 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1km 00:06:10 00:06:10 04:27:19 190 165 27 9.7 / 06:10 11:36:22
Run 4.7km 00:24:00 00:30:11 04:51:20 175 147 25 9.33 / 06:25 12:00:23
Run 9.6km 00:34:45 01:04:57 05:26:05 180 146 23 8.86 / 06:45 12:35:08
Run 11.5km 00:12:37 01:17:34 05:38:42 181 146 23 8.89 / 06:44 12:47:45
Run 15.2km 00:28:12 01:45:47 06:06:55 181 146 25 8.62 / 06:57 13:15:58
Run 20km 00:36:11 02:21:58 06:43:06 178 140 25 8.45 / 07:05 13:52:09
Run 00:05:56 02:27:54 06:49:03 177 141 25 8.55 / 07:00 13:58:06