25th May 2025 | Desaru Coast, Johor, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2025)

FAIZ RUSLI (#264)
Finished
GUN TIME:  06:28:03
Place
174  OF 394
Male
144  OF 327
35-39
25  OF 50

Swim 00:55:57 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:08:41
Swim 00:55:57 00:55:57 00:55:57 310 260 42 2.03 / 29:27 08:04:38

T1 00:03:18 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:18 00:03:18 00:59:16 94 82 17 - / - 08:07:57

Cycle 02:59:29 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.6km 00:21:27 00:21:27 01:20:43 191 170 28 26.84 / 02:14 08:29:25
Bike 27km 00:32:58 00:54:26 01:53:42 181 160 27 29.76 / 02:00 09:02:23
Bike 44.4km 00:31:34 01:26:00 02:25:17 171 152 27 30.97 / 01:56 09:33:58
Bike 61.8km 00:35:15 02:01:16 03:00:32 165 150 26 30.57 / 01:57 10:09:14
Bike 79km 00:33:31 02:34:48 03:34:04 162 147 27 30.61 / 01:57 10:42:45
Bike 00:24:41 02:59:29 03:58:45 166 151 29 30.08 / 01:59 11:07:26

T2 00:03:32 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:32 00:03:32 04:02:18 187 155 24 - / - 11:10:59

Run 02:25:44 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1km 00:06:49 00:06:49 04:09:08 250 210 33 8.78 / 06:49 11:17:49
Run 4.7km 00:26:09 00:32:58 04:35:17 224 185 30 8.55 / 07:01 11:43:58
Run 9.6km 00:33:19 01:06:18 05:08:36 193 158 27 8.68 / 06:54 12:17:18
Run 11.5km 00:12:18 01:18:37 05:20:55 191 156 26 8.77 / 06:50 12:29:36
Run 15.2km 00:27:08 01:45:45 05:48:03 180 145 24 8.62 / 06:57 12:56:45
Run 20km 00:34:38 02:20:23 06:22:41 170 136 24 8.54 / 07:01 13:31:23
Run 00:05:21 02:25:44 06:28:03 169 135 24 8.68 / 06:54 13:36:44