25th May 2025 | Desaru Coast, Johor, Malaysia

IRONMAN 70.3 Desaru Coast (2025)

AIMRAN JAMIL (#266)
Finished
GUN TIME:  07:10:01
Place
274  OF 394
Male
227  OF 327
35-39
38  OF 50

Swim 00:52:17 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:08:26
Swim 00:52:17 00:52:17 00:52:17 266 224 37 2.18 / 27:31 08:00:43

T1 00:05:05 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:05 00:05:05 00:57:22 227 183 31 - / - 08:05:48

Cycle 03:11:02 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.6km 00:22:23 00:22:23 01:19:45 249 215 36 25.72 / 02:19 08:28:12
Bike 27km 00:33:17 00:55:41 01:53:03 206 183 33 29.09 / 02:03 09:01:30
Bike 44.4km 00:34:06 01:29:47 02:27:09 221 197 35 29.66 / 02:01 09:35:36
Bike 61.8km 00:38:26 02:08:14 03:05:36 236 207 35 28.91 / 02:04 10:14:03
Bike 79km 00:36:40 02:44:54 03:42:16 247 216 36 28.74 / 02:05 10:50:43
Bike 00:26:07 03:11:02 04:08:24 244 212 35 28.26 / 02:07 11:16:51

T2 00:03:35 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:35 00:03:35 04:11:59 189 156 25 - / - 11:20:26

Run 02:58:01 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1km 00:09:25 00:09:25 04:21:25 378 313 48 6.36 / 09:25 11:29:51
Run 4.7km 00:33:06 00:42:31 04:54:31 363 301 46 6.63 / 09:02 12:02:57
Run 9.6km 00:44:13 01:26:45 05:38:45 356 295 46 6.63 / 09:02 12:47:11
Run 11.5km 00:12:47 01:39:33 05:51:32 338 279 46 6.93 / 08:39 12:59:59
Run 15.2km 00:31:38 02:11:11 06:23:11 324 268 45 6.95 / 08:37 13:31:37
Run 20km 00:40:55 02:52:07 07:04:06 306 251 44 6.97 / 08:36 14:12:33
Run 00:05:54 02:58:01 07:10:01 299 246 44 7.11 / 08:26 14:18:28