25th May 2025 | Desaru Coast, Johor, Malaysia

IRONMAN 70.3 Desaru Coast (2025)

RYAN THAYER (#271)
Finished
GUN TIME:  06:32:48
Place
182  OF 394
Male
151  OF 327
35-39
27  OF 50

Swim 00:48:57 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:47
Swim 00:48:57 00:48:57 00:48:57 200 169 26 2.32 / 25:46 07:56:44

T1 00:07:41 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:41 00:07:41 00:56:38 363 297 46 - / - 08:04:25

Cycle 03:06:15 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.6km 00:20:48 00:20:48 01:17:27 149 137 26 27.68 / 02:10 08:25:14
Bike 27km 00:34:45 00:55:33 01:52:12 200 178 32 29.15 / 02:03 08:59:59
Bike 44.4km 00:33:18 01:28:51 02:25:30 209 186 34 29.97 / 02:00 09:33:17
Bike 61.8km 00:37:42 02:06:34 03:03:12 221 195 34 29.29 / 02:02 10:10:59
Bike 79km 00:34:59 02:41:33 03:38:12 223 196 33 29.33 / 02:02 10:45:59
Bike 00:24:41 03:06:15 04:02:54 220 193 33 28.99 / 02:04 11:10:41

T2 00:06:59 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:59 00:06:59 04:09:53 357 296 44 - / - 11:17:41

Run 02:22:54 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1km 00:06:18 00:06:18 04:16:11 200 172 28 9.52 / 06:18 11:23:59
Run 4.7km 00:24:21 00:30:39 04:40:33 184 152 26 9.19 / 06:31 11:48:20
Run 9.6km 00:34:09 01:04:48 05:14:42 176 142 22 8.88 / 06:45 12:22:29
Run 11.5km 00:12:28 01:17:17 05:27:11 174 140 22 8.92 / 06:43 12:34:58
Run 15.2km 00:27:08 01:44:26 05:54:20 170 137 23 8.73 / 06:52 13:02:07
Run 20km 00:33:23 02:17:49 06:27:43 157 125 22 8.7 / 06:53 13:35:30
Run 00:05:04 02:22:54 06:32:48 157 126 22 8.85 / 06:46 13:40:35