25th May 2025 | Desaru Coast, Johor, Malaysia

IRONMAN 70.3 Desaru Coast (2025)

TIMOTHY NEO (#278)
Finished
GUN TIME:  06:35:15
Place
186  OF 394
Male
155  OF 327
35-39
28  OF 50

Swim 00:49:22 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:39
Swim 00:49:22 00:49:22 00:49:22 214 182 29 2.3 / 25:59 08:00:02

T1 00:04:52 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:52 00:04:52 00:54:15 213 173 30 - / - 08:04:55

Cycle 02:59:18 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.6km 00:22:19 00:22:19 01:16:35 247 213 34 25.79 / 02:19 08:27:15
Bike 27km 00:33:01 00:55:20 01:49:36 196 174 30 29.26 / 02:02 09:00:16
Bike 44.4km 00:32:09 01:27:29 02:21:45 191 171 29 30.44 / 01:58 09:32:25
Bike 61.8km 00:34:14 02:01:44 02:56:00 170 154 28 30.45 / 01:58 10:06:40
Bike 79km 00:33:26 02:35:11 03:29:26 168 152 28 30.54 / 01:57 10:40:06
Bike 00:24:07 02:59:18 03:53:34 164 149 27 30.11 / 01:59 11:04:14

T2 00:04:04 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:04 00:04:04 03:57:38 229 187 30 - / - 11:08:18

Run 02:37:36 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1km 00:06:01 00:06:01 04:03:40 167 146 25 9.95 / 06:01 11:14:20
Run 4.7km 00:29:50 00:35:52 04:33:31 274 225 40 7.85 / 07:38 11:44:11
Run 9.6km 00:34:56 01:10:49 05:08:28 241 195 33 8.13 / 07:22 12:19:07
Run 11.5km 00:11:44 01:22:34 05:20:13 227 183 30 8.35 / 07:10 12:30:52
Run 15.2km 00:31:13 01:53:47 05:51:26 237 192 32 8.01 / 07:29 13:02:05
Run 20km 00:37:35 02:31:22 06:29:01 226 181 32 7.92 / 07:34 13:39:41
Run 00:06:14 02:37:36 06:35:15 226 181 32 8.03 / 07:28 13:45:55