25th May 2025 | Desaru Coast, Johor, Malaysia

IRONMAN 70.3 Desaru Coast (2025)

JONATHAN TAN (#286)
Finished
GUN TIME:  06:36:39
Place
193  OF 394
Male
162  OF 327
35-39
29  OF 50

Swim 00:55:33 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:28
Swim 00:55:33 00:55:33 00:55:33 306 257 41 2.05 / 29:14 08:08:01

T1 00:04:41 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:41 00:04:41 01:00:15 201 166 28 - / - 08:12:43

Cycle 02:56:07 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.6km 00:20:47 00:20:47 01:21:02 148 136 25 27.7 / 02:09 08:33:31
Bike 27km 00:33:46 00:54:34 01:54:49 183 162 28 29.68 / 02:01 09:07:18
Bike 44.4km 00:32:11 01:26:46 02:27:01 182 162 28 30.7 / 01:57 09:39:30
Bike 61.8km 00:34:41 02:01:27 03:01:43 168 152 27 30.52 / 01:57 10:14:11
Bike 79km 00:32:14 02:33:42 03:33:57 155 141 26 30.83 / 01:56 10:46:26
Bike 00:22:24 02:56:07 03:56:22 139 129 25 30.66 / 01:57 11:08:51

T2 00:02:52 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:52 00:02:52 03:59:14 120 103 18 - / - 11:11:43

Run 02:37:24 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1km 00:06:36 00:06:36 04:05:51 231 196 31 9.07 / 06:36 11:18:20
Run 4.7km 00:25:57 00:32:34 04:31:49 216 178 29 8.65 / 06:55 11:44:17
Run 9.6km 00:36:38 01:09:12 05:08:27 228 186 30 8.32 / 07:12 12:20:55
Run 11.5km 00:13:45 01:22:57 05:22:12 233 188 31 8.31 / 07:12 12:34:41
Run 15.2km 00:29:08 01:52:05 05:51:20 226 182 31 8.13 / 07:22 13:03:49
Run 20km 00:37:57 02:30:03 06:29:18 221 176 31 7.99 / 07:30 13:41:47
Run 00:07:20 02:37:24 06:36:39 225 180 31 8.04 / 07:27 13:49:08