25th May 2025 | Desaru Coast, Johor, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2025)

SARAH WINBUR (#291)
Finished
GUN TIME:  06:02:23
Place
121  OF 394
Female
13  OF 67
35-39
4  OF 14

Swim 00:40:27 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:31
Swim 00:40:27 00:40:27 00:40:27 76 6 3 2.81 / 21:17 07:46:59

T1 00:03:16 0.20km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:16 00:03:16 00:43:44 90 12 4 - / - 07:50:16

Cycle 03:01:52 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 9.6km 00:20:11 00:20:11 01:03:56 110 7 3 28.52 / 02:06 08:10:28
Bike 27km 00:32:29 00:52:41 01:36:25 130 10 3 30.74 / 01:57 08:42:57
Bike 44.4km 00:33:16 01:25:57 02:09:42 168 18 5 30.99 / 01:56 09:16:14
Bike 61.8km 00:37:42 02:03:40 02:47:25 193 21 6 29.98 / 02:00 09:53:57
Bike 79km 00:34:15 02:37:56 03:21:40 190 21 6 30.01 / 01:59 10:28:12
Bike 00:23:56 03:01:52 03:45:37 182 20 6 29.68 / 02:01 10:52:09

T2 00:02:42 0.20km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:42 00:02:42 03:48:19 94 15 4 - / - 10:54:51

Run 02:14:03 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 1km 00:05:45 00:05:45 03:54:04 140 17 4 10.43 / 05:45 11:00:36
Run 4.7km 00:20:22 00:26:07 04:14:27 84 9 3 10.79 / 05:33 11:20:59
Run 9.6km 00:32:12 00:58:20 04:46:40 107 15 4 9.87 / 06:04 11:53:12
Run 11.5km 00:12:19 01:10:40 04:58:59 112 17 4 9.76 / 06:08 12:05:31
Run 15.2km 00:24:24 01:35:04 05:23:23 112 16 4 9.59 / 06:15 12:29:55
Run 20km 00:33:39 02:08:44 05:57:03 118 21 7 9.32 / 06:26 13:03:35
Run 00:05:19 02:14:03 06:02:23 118 21 7 9.44 / 06:21 13:08:55