25th May 2025 | Desaru Coast, Johor, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2025)

MOHD HAFIZ A JABAR (#301)
Finished
GUN TIME:  06:00:19
Place
114  OF 394
Male
103  OF 327
40-44
26  OF 60

Swim 00:44:20 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:08:06
Swim 00:44:20 00:44:20 00:44:20 124 111 21 2.57 / 23:20 07:52:26

T1 00:04:22 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:22 00:04:22 00:48:42 178 149 27 - / - 07:56:49

Cycle 02:40:57 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.6km 00:19:34 00:19:34 01:08:17 69 66 15 29.42 / 02:02 08:16:23
Bike 27km 00:30:26 00:50:01 01:38:43 66 63 13 32.38 / 01:51 08:46:50
Bike 44.4km 00:29:16 01:19:18 02:08:00 62 60 13 33.59 / 01:47 09:16:07
Bike 61.8km 00:31:23 01:50:41 02:39:23 56 54 11 33.49 / 01:47 09:47:30
Bike 79km 00:29:01 02:19:43 03:08:25 52 50 11 33.92 / 01:46 10:16:32
Bike 00:21:14 02:40:57 03:29:39 49 47 11 33.54 / 01:47 10:37:46

T2 00:02:11 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:11 00:02:11 03:31:51 52 44 7 - / - 10:39:58

Run 02:28:28 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1km 00:05:55 00:05:55 03:37:47 158 137 31 10.11 / 05:55 10:45:54
Run 4.7km 00:23:33 00:29:29 04:01:21 156 131 28 9.56 / 06:16 11:09:27
Run 9.6km 00:34:44 01:04:13 04:36:05 170 137 30 8.96 / 06:41 11:44:12
Run 11.5km 00:13:00 01:17:14 04:49:05 173 139 30 8.93 / 06:42 11:57:12
Run 15.2km 00:26:40 01:43:54 05:15:46 167 135 30 8.77 / 06:50 12:23:53
Run 20km 00:38:21 02:22:16 05:54:08 182 144 33 8.43 / 07:06 13:02:15
Run 00:06:11 02:28:28 06:00:19 183 145 34 8.52 / 07:02 13:08:26