25th May 2025 | Desaru Coast, Johor, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2025)

LLOYD STEPHENS (#331)
Finished
GUN TIME:  06:43:04
Place
211  OF 394
Male
176  OF 327
40-44
37  OF 60

Swim 00:49:10 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:56
Swim 00:49:10 00:49:10 00:49:10 209 178 38 2.31 / 25:52 07:57:06

T1 00:07:03 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:03 00:07:03 00:56:13 337 276 52 - / - 08:04:10

Cycle 02:55:53 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.6km 00:20:18 00:20:18 01:16:32 119 111 24 28.35 / 02:06 08:24:29
Bike 27km 00:33:17 00:53:36 01:49:50 156 141 32 30.21 / 01:59 08:57:47
Bike 44.4km 00:32:23 01:26:00 02:22:13 170 151 35 30.97 / 01:56 09:30:10
Bike 61.8km 00:34:38 02:00:38 02:56:52 160 145 34 30.73 / 01:57 10:04:49
Bike 79km 00:32:25 02:33:03 03:29:17 146 135 33 30.96 / 01:56 10:37:14
Bike 00:22:49 02:55:53 03:52:07 137 127 31 30.7 / 01:57 11:00:03

T2 00:05:23 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:23 00:05:23 03:57:31 310 256 45 - / - 11:05:27

Run 02:45:33 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1km 00:06:33 00:06:33 04:04:04 227 193 44 9.14 / 06:33 11:12:01
Run 4.7km 00:32:19 00:38:53 04:36:24 326 269 51 7.25 / 08:16 11:44:21
Run 9.6km 00:36:53 01:15:46 05:13:17 276 227 48 7.6 / 07:53 12:21:14
Run 11.5km 00:13:30 01:29:17 05:26:48 270 222 47 7.72 / 07:45 12:34:45
Run 15.2km 00:30:04 01:59:21 05:56:52 258 212 45 7.64 / 07:51 13:04:49
Run 20km 00:40:07 02:39:28 06:36:59 258 211 45 7.52 / 07:58 13:44:56
Run 00:06:04 02:45:33 06:43:04 258 211 45 7.64 / 07:50 13:51:01