25th May 2025 | Desaru Coast, Johor, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2025)

MIMI RUSLAN (#360)
Finished
GUN TIME:  05:59:23
Place
112  OF 394
Female
11  OF 67
40-44
2  OF 13

Swim 00:50:26 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:56
Swim 00:50:26 00:50:26 00:50:26 226 35 4 2.25 / 26:33 08:00:22

T1 00:03:33 0.20km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:33 00:03:33 00:53:59 110 13 3 - / - 08:03:56

Cycle 02:59:36 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 9.6km 00:21:13 00:21:13 01:15:13 178 17 3 27.12 / 02:12 08:25:10
Bike 27km 00:32:50 00:54:04 01:48:04 172 19 2 29.95 / 02:00 08:58:00
Bike 44.4km 00:31:42 01:25:47 02:19:47 164 16 2 31.05 / 01:55 09:29:43
Bike 61.8km 00:35:29 02:01:16 02:55:16 166 16 2 30.57 / 01:57 10:05:13
Bike 79km 00:33:52 02:35:09 03:29:09 166 16 2 30.55 / 01:57 10:39:05
Bike 00:24:27 02:59:36 03:53:36 167 16 2 30.06 / 01:59 11:03:32

T2 00:01:38 0.20km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:01:38 00:01:38 03:55:14 16 1 1 - / - 11:05:10

Run 02:04:09 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 1km 00:05:36 00:05:36 04:00:50 130 16 3 10.7 / 05:36 11:10:47
Run 4.7km 00:21:25 00:27:01 04:22:16 105 15 2 10.43 / 05:45 11:32:12
Run 9.6km 00:29:53 00:56:55 04:52:10 96 13 2 10.11 / 05:55 12:02:06
Run 11.5km 00:10:48 01:07:43 05:02:58 92 13 2 10.18 / 05:53 12:12:54
Run 15.2km 00:21:22 01:29:06 05:24:21 82 11 2 10.23 / 05:51 12:34:17
Run 20km 00:29:29 01:58:36 05:53:50 79 12 2 10.11 / 05:55 13:03:46
Run 00:05:33 02:04:09 05:59:23 80 12 2 10.19 / 05:53 13:09:20