25th May 2025 | Desaru Coast, Johor, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2025)

RUSYDINA A. RASHID (#361)
Finished
PENALTY:  +00:02:00
GUN TIME:  06:38:50
Place
199  OF 394
Female
33  OF 67
40-44
6  OF 13

Swim 00:47:55 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:57
Swim 00:47:55 00:47:55 00:47:55 183 27 3 2.37 / 25:13 07:54:53

T1 00:04:21 0.20km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:21 00:04:21 00:52:16 177 29 7 - / - 07:59:14

Cycle 03:07:41 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 9.6km 00:22:17 00:22:17 01:14:33 240 33 5 25.84 / 02:19 08:21:31
Bike 27km 00:34:21 00:56:38 01:48:54 229 29 6 28.6 / 02:05 08:55:52
Bike 44.4km 00:33:53 01:30:31 02:22:48 236 28 6 29.42 / 02:02 09:29:45
Bike 61.8km 00:36:49 02:07:21 02:59:37 229 29 6 29.11 / 02:03 10:06:35
Bike 79km 00:34:47 02:42:08 03:34:24 225 29 6 29.23 / 02:03 10:41:22
Bike 00:25:33 03:07:41 03:59:57 227 29 6 28.77 / 02:05 11:06:55

T2 00:04:34 0.20km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:34 00:04:34 04:04:32 261 48 11 - / - 11:11:29

Run 02:32:18 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 1km 00:07:49 00:07:49 04:12:21 321 52 9 7.66 / 07:49 11:19:19
Run 4.7km 00:27:40 00:35:29 04:40:02 270 49 8 7.94 / 07:33 11:46:59
Run 9.6km 00:34:24 01:09:54 05:14:26 235 46 8 8.23 / 07:16 12:21:24
Run 11.5km 00:12:00 01:21:55 05:26:27 218 43 8 8.42 / 07:07 12:33:25
Run 15.2km 00:27:19 01:49:15 05:53:47 210 43 8 8.34 / 07:11 13:00:44
Run 20km 00:36:24 02:25:39 06:30:11 199 42 7 8.23 / 07:16 13:37:09
Run 00:06:39 02:32:18 06:36:50 202 42 7 8.31 / 07:13 13:43:48