25th May 2025 | Desaru Coast, Johor, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2025)

DINI TRI LESTARI (#369)
Finished
GUN TIME:  06:14:07
Place
141  OF 394
Female
19  OF 67
40-44
3  OF 13

Swim 00:51:13 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:51
Swim 00:51:13 00:51:13 00:51:13 244 38 6 2.22 / 26:57 08:01:05

T1 00:04:11 0.20km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:11 00:04:11 00:55:25 160 24 5 - / - 08:05:17

Cycle 03:03:40 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 9.6km 00:22:24 00:22:24 01:17:50 251 35 6 25.69 / 02:20 08:27:42
Bike 27km 00:34:04 00:56:29 01:51:54 223 28 5 28.67 / 02:05 09:01:46
Bike 44.4km 00:33:38 01:30:08 02:25:33 227 26 5 29.55 / 02:01 09:35:25
Bike 61.8km 00:36:56 02:07:04 03:02:29 226 28 5 29.18 / 02:03 10:12:21
Bike 79km 00:33:23 02:40:27 03:35:53 214 25 5 29.53 / 02:01 10:45:45
Bike 00:23:13 03:03:40 03:59:06 197 24 4 29.39 / 02:02 11:08:58

T2 00:03:43 0.20km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:43 00:03:43 04:02:49 201 37 7 - / - 11:12:41

Run 02:11:18 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 1km 00:05:53 00:05:53 04:08:43 152 19 4 10.17 / 05:53 11:18:35
Run 4.7km 00:22:08 00:28:02 04:30:51 125 18 3 10.05 / 05:57 11:40:43
Run 9.6km 00:30:58 00:59:01 05:01:50 116 17 4 9.75 / 06:08 12:11:42
Run 11.5km 00:11:32 01:10:33 05:13:23 111 16 3 9.77 / 06:08 12:23:15
Run 15.2km 00:23:57 01:34:31 05:37:21 109 15 3 9.64 / 06:13 12:47:12
Run 20km 00:31:03 02:05:35 06:08:24 103 15 3 9.55 / 06:16 13:18:16
Run 00:05:43 02:11:18 06:14:07 104 15 3 9.64 / 06:13 13:23:59