25th May 2025 | Desaru Coast, Johor, Malaysia

IRONMAN 70.3 Desaru Coast (2025)

VINOD KURUP (#401)
Finished
GUN TIME:  06:47:31
Place
218  OF 394
Male
180  OF 327
45-49
37  OF 58

Swim 01:02:07 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:16
Swim 01:02:07 01:02:07 01:02:07 369 307 55 1.83 / 32:41 08:11:23

T1 00:03:42 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:42 00:03:42 01:05:49 125 109 19 - / - 08:15:05

Cycle 02:57:52 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.6km 00:21:47 00:21:47 01:27:36 207 182 37 26.43 / 02:16 08:36:52
Bike 27km 00:32:04 00:53:52 01:59:41 163 146 25 30.07 / 01:59 09:08:57
Bike 44.4km 00:31:21 01:25:13 02:31:02 156 142 25 31.25 / 01:55 09:40:19
Bike 61.8km 00:34:25 01:59:39 03:05:28 145 134 22 30.98 / 01:56 10:14:44
Bike 79km 00:33:32 02:33:11 03:39:00 150 137 23 30.94 / 01:56 10:48:16
Bike 00:24:41 02:57:52 04:03:42 150 139 23 30.35 / 01:58 11:12:58

T2 00:05:37 0.20km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:37 00:05:37 04:09:19 322 267 45 - / - 11:18:35

Run 02:38:12 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1km 00:06:58 00:06:58 04:16:17 259 218 41 8.6 / 06:58 11:25:33
Run 4.7km 00:24:55 00:31:53 04:41:13 201 165 32 8.84 / 06:47 11:50:29
Run 9.6km 00:34:48 01:06:42 05:16:01 198 161 32 8.63 / 06:56 12:25:18
Run 11.5km 00:13:53 01:20:36 05:29:55 208 169 35 8.56 / 07:00 12:39:11
Run 15.2km 00:29:14 01:49:51 05:59:10 216 173 35 8.3 / 07:13 13:08:26
Run 20km 00:40:58 02:30:50 06:40:09 224 179 38 7.95 / 07:32 13:49:25
Run 00:07:22 02:38:12 06:47:31 229 184 39 8 / 07:29 13:56:48