25th May 2025 | Desaru Coast, Johor, Malaysia

IRONMAN 70.3 Desaru Coast (2025)

WITTHAYAKOM PUTCHAKARN (#408)
Finished
GUN TIME:  06:35:46
Place
189  OF 394
Male
158  OF 327
45-49
33  OF 58

Swim 00:47:53 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:16
Swim 00:47:53 00:47:53 00:47:53 182 156 25 2.38 / 25:12 07:57:09

T1 00:05:15 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:15 00:05:15 00:53:08 250 200 37 - / - 08:02:24

Cycle 03:04:48 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.6km 00:22:17 00:22:17 01:15:25 241 208 41 25.84 / 02:19 08:24:42
Bike 27km 00:33:21 00:55:38 01:48:47 205 182 37 29.11 / 02:03 08:58:03
Bike 44.4km 00:32:51 01:28:30 02:21:39 204 181 37 30.09 / 01:59 09:30:55
Bike 61.8km 00:35:22 02:03:53 02:57:02 194 173 35 29.92 / 02:00 10:06:18
Bike 79km 00:34:42 02:38:35 03:31:44 198 176 38 29.88 / 02:00 10:41:00
Bike 00:26:13 03:04:48 03:57:57 205 181 38 29.21 / 02:03 11:07:13

T2 00:03:24 0.20km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:24 00:03:24 04:01:21 169 142 22 - / - 11:10:37

Run 02:34:24 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1km 00:05:24 00:05:24 04:06:45 102 93 15 11.1 / 05:24 11:16:02
Run 4.7km 00:22:23 00:27:47 04:29:09 119 103 16 10.14 / 05:54 11:38:25
Run 9.6km 00:34:17 01:02:05 05:03:27 149 123 24 9.27 / 06:28 12:12:43
Run 11.5km 00:12:28 01:14:33 05:15:55 152 125 24 9.25 / 06:29 12:25:11
Run 15.2km 00:32:08 01:46:42 05:48:04 189 152 31 8.54 / 07:01 12:57:20
Run 20km 00:41:22 02:28:05 06:29:26 211 167 34 8.1 / 07:24 13:38:42
Run 00:06:19 02:34:24 06:35:46 210 166 33 8.19 / 07:19 13:45:02