25th May 2025 | Desaru Coast, Johor, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2025)

TAKUYA MIYATAKE (#411)
Finished
GUN TIME:  06:33:28
Place
185  OF 394
Male
154  OF 327
45-49
31  OF 58

Swim 00:41:35 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:05:33
Swim 00:41:35 00:41:35 00:41:35 91 84 12 2.74 / 21:53 07:47:08

T1 00:04:18 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:18 00:04:18 00:45:53 174 146 26 - / - 07:51:27

Cycle 02:59:58 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.6km 00:20:33 00:20:33 01:06:27 131 121 17 28.02 / 02:08 08:12:00
Bike 27km 00:32:34 00:53:07 01:39:01 141 128 20 30.49 / 01:58 08:44:34
Bike 44.4km 00:32:02 01:25:09 02:11:03 155 141 24 31.28 / 01:55 09:16:37
Bike 61.8km 00:35:39 02:00:49 02:46:43 161 146 27 30.69 / 01:57 09:52:16
Bike 79km 00:34:11 02:35:00 03:20:54 164 149 28 30.57 / 01:57 10:26:27
Bike 00:24:58 02:59:58 03:45:52 171 155 30 30 / 01:59 10:51:25

T2 00:04:53 0.20km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:53 00:04:53 03:50:45 281 231 38 - / - 10:56:19

Run 02:42:42 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1km 00:06:05 00:06:05 03:56:51 174 152 24 9.84 / 06:05 11:02:25
Run 4.7km 00:25:15 00:31:21 04:22:06 193 158 31 8.99 / 06:40 11:27:40
Run 9.6km 00:37:04 01:08:25 04:59:11 220 179 37 8.41 / 07:07 12:04:44
Run 11.5km 00:14:40 01:23:05 05:13:51 234 189 39 8.3 / 07:13 12:19:24
Run 15.2km 00:31:15 01:54:21 05:45:07 240 195 40 7.97 / 07:31 12:50:40
Run 20km 00:41:10 02:35:31 06:26:17 244 197 40 7.71 / 07:46 13:31:50
Run 00:07:11 02:42:42 06:33:28 247 200 40 7.78 / 07:42 13:39:01