25th May 2025 | Desaru Coast, Johor, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2025)

PAUL CHEW (#415)
Finished
GUN TIME:  06:35:33
Place
187  OF 394
Male
156  OF 327
45-49
32  OF 58

Swim 00:51:37 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:12
Swim 00:51:37 00:51:37 00:51:37 253 214 37 2.2 / 27:10 07:58:49

T1 00:03:23 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:23 00:03:23 00:55:00 99 87 13 - / - 08:02:13

Cycle 02:59:55 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.6km 00:19:50 00:19:50 01:14:51 82 78 9 29.01 / 02:04 08:22:04
Bike 27km 00:31:29 00:51:20 01:46:21 97 92 13 31.55 / 01:54 08:53:33
Bike 44.4km 00:31:39 01:23:00 02:18:01 117 112 15 32.09 / 01:52 09:25:13
Bike 61.8km 00:35:51 01:58:52 02:53:52 138 128 20 31.19 / 01:55 10:01:05
Bike 79km 00:35:29 02:34:21 03:29:22 161 146 27 30.7 / 01:57 10:36:35
Bike 00:25:33 02:59:55 03:54:56 170 154 29 30.01 / 01:59 11:02:08

T2 00:03:22 0.20km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:22 00:03:22 03:58:18 166 140 21 - / - 11:05:30

Run 02:37:14 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1km 00:07:19 00:07:19 04:05:38 295 248 48 8.18 / 07:19 11:12:50
Run 4.7km 00:25:37 00:32:57 04:31:16 223 184 36 8.55 / 07:00 11:38:28
Run 9.6km 00:32:09 01:05:07 05:03:25 184 149 29 8.84 / 06:47 12:10:37
Run 11.5km 00:13:05 01:18:13 05:16:31 187 152 30 8.82 / 06:48 12:23:43
Run 15.2km 00:27:41 01:45:54 05:44:13 183 148 29 8.61 / 06:58 12:51:25
Run 20km 00:42:39 02:28:34 06:26:52 216 172 36 8.07 / 07:25 13:34:05
Run 00:08:40 02:37:14 06:35:33 224 179 38 8.05 / 07:27 13:42:45