25th May 2025 | Desaru Coast, Johor, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2025)

MARY ESPINA (#427)
Finished
GUN TIME:  08:02:06
Place
366  OF 394
Female
61  OF 67
45-49
13  OF 13

Swim 00:58:08 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:57
Swim 00:58:08 00:58:08 00:58:08 334 58 11 1.96 / 30:35 08:09:05

T1 00:07:40 0.20km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:40 00:07:40 01:05:48 362 66 13 - / - 08:16:45

Cycle 03:40:01 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 9.6km 00:24:55 00:24:55 01:30:43 352 57 12 23.1 / 02:35 08:41:40
Bike 27km 00:38:32 01:03:27 02:09:15 346 55 12 25.52 / 02:21 09:20:12
Bike 44.4km 00:37:29 01:40:57 02:46:45 343 53 13 26.38 / 02:16 09:57:42
Bike 61.8km 00:47:04 02:28:01 03:33:49 363 61 13 25.04 / 02:23 10:44:46
Bike 79km 00:41:42 03:09:44 04:15:32 362 61 13 24.98 / 02:24 11:26:29
Bike 00:30:17 03:40:01 04:45:50 364 63 13 24.54 / 02:26 11:56:47

T2 00:08:19 0.20km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:08:19 00:08:19 04:54:09 381 65 13 - / - 12:05:06

Run 03:07:56 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 1km 00:08:00 00:08:00 05:02:09 334 54 12 7.49 / 08:00 12:13:06
Run 4.7km 00:29:09 00:37:09 05:31:19 300 52 12 7.58 / 07:54 12:42:16
Run 9.6km 00:41:35 01:18:45 06:12:54 305 53 12 7.31 / 08:12 13:23:51
Run 11.5km 00:18:28 01:37:13 06:31:22 327 58 13 7.09 / 08:27 13:42:20
Run 15.2km 00:35:57 02:13:11 07:07:20 334 58 12 6.84 / 08:45 14:18:17
Run 20km 00:47:16 03:00:27 07:54:37 341 61 13 6.64 / 09:01 15:05:34
Run 00:07:28 03:07:56 08:02:06 341 60 13 6.73 / 08:54 15:13:03