25th May 2025 | Desaru Coast, Johor, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2025)

NORHISHAM SUPANDI (#447)
Finished
GUN TIME:  07:50:12
Place
351  OF 394
Male
294  OF 327
50-54
33  OF 41

Swim 00:59:37 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:52
Swim 00:59:37 00:59:37 00:59:37 354 292 37 1.91 / 31:22 08:07:29

T1 00:05:22 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:22 00:05:22 01:04:59 256 206 19 - / - 08:12:51

Cycle 03:30:44 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.6km 00:25:47 00:25:47 01:30:46 367 305 36 22.32 / 02:41 08:38:39
Bike 27km 00:38:53 01:04:41 02:09:40 358 299 35 25.04 / 02:23 09:17:33
Bike 44.4km 00:37:06 01:41:47 02:46:46 350 294 35 26.17 / 02:17 09:54:39
Bike 61.8km 00:40:18 02:22:06 03:27:05 336 284 33 26.09 / 02:17 10:34:58
Bike 79km 00:39:02 03:01:08 04:06:07 331 281 33 26.16 / 02:17 11:14:00
Bike 00:29:35 03:30:44 04:35:43 333 282 33 25.62 / 02:20 11:43:35

T2 00:07:16 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:16 00:07:16 04:42:59 368 305 36 - / - 11:50:52

Run 03:07:13 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1km 00:07:55 00:07:55 04:50:54 329 276 30 7.57 / 07:55 11:58:47
Run 4.7km 00:32:40 00:40:36 05:23:35 342 283 30 6.94 / 08:38 12:31:28
Run 9.6km 00:43:47 01:24:23 06:07:22 344 285 30 6.82 / 08:47 13:15:15
Run 11.5km 00:16:05 01:40:29 06:23:28 344 285 29 6.86 / 08:44 13:31:21
Run 15.2km 00:34:22 02:14:51 06:57:50 340 281 30 6.76 / 08:52 14:05:43
Run 20km 00:45:07 02:59:58 07:42:57 339 279 32 6.66 / 08:59 14:50:50
Run 00:07:14 03:07:13 07:50:12 337 278 32 6.76 / 08:52 14:58:05