25th May 2025 | Desaru Coast, Johor, Malaysia

IRONMAN 70.3 Desaru Coast (2025)

CHAN CHIOU HORNG (#483)
Finished
GUN TIME:  06:59:45
Place
252  OF 394
Male
209  OF 327
55-59
12  OF 25

Swim 00:59:44 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:59
Swim 00:59:44 00:59:44 00:59:44 356 294 22 1.9 / 31:26 08:10:43

T1 00:05:10 0.20km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:10 00:05:10 01:04:54 236 190 14 - / - 08:15:54

Cycle 03:09:22 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9.6km 00:22:14 00:22:14 01:27:09 239 207 10 25.88 / 02:19 08:38:09
Bike 27km 00:34:15 00:56:30 02:01:24 224 196 8 28.66 / 02:05 09:12:24
Bike 44.4km 00:32:41 01:29:11 02:34:06 214 191 9 29.86 / 02:00 09:45:05
Bike 61.8km 00:38:04 02:07:15 03:12:10 227 199 9 29.13 / 02:03 10:23:09
Bike 79km 00:36:21 02:43:37 03:48:31 237 207 10 28.96 / 02:04 10:59:31
Bike 00:25:45 03:09:22 04:14:17 236 206 10 28.51 / 02:06 11:25:16

T2 00:05:16 0.20km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:16 00:05:16 04:19:33 302 250 19 - / - 11:30:33

Run 02:40:11 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1km 00:06:40 00:06:40 04:26:14 237 201 11 8.99 / 06:40 11:37:13
Run 4.7km 00:25:41 00:32:21 04:51:55 214 176 11 8.71 / 06:53 12:02:55
Run 9.6km 00:35:41 01:08:03 05:27:37 214 175 10 8.46 / 07:05 12:38:37
Run 11.5km 00:14:21 01:22:25 05:41:59 225 181 12 8.37 / 07:10 12:52:59
Run 15.2km 00:30:59 01:53:25 06:12:59 234 189 11 8.04 / 07:27 13:23:58
Run 20km 00:40:23 02:33:48 06:53:22 237 192 10 7.8 / 07:41 14:04:22
Run 00:06:23 02:40:11 06:59:45 238 193 10 7.9 / 07:35 14:10:45