25th May 2025 | Desaru Coast, Johor, Malaysia

IRONMAN 70.3 Desaru Coast (2025)

KIM WAH LEONG (#489)
Finished
GUN TIME:  06:16:16
Place
144  OF 394
Male
125  OF 327
55-59
6  OF 25

Swim 00:43:16 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:22
Swim 00:43:16 00:43:16 00:43:16 108 98 7 2.63 / 22:46 07:50:38

T1 00:03:16 0.20km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:16 00:03:16 00:46:32 89 78 4 - / - 07:53:54

Cycle 03:12:02 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9.6km 00:23:33 00:23:33 01:10:06 296 253 13 24.44 / 02:27 08:17:28
Bike 27km 00:36:41 01:00:15 01:46:48 291 250 15 26.88 / 02:13 08:54:10
Bike 44.4km 00:34:20 01:34:35 02:21:08 279 240 14 28.16 / 02:07 09:28:30
Bike 61.8km 00:37:51 02:12:27 02:59:00 267 231 12 27.99 / 02:08 10:06:22
Bike 79km 00:34:28 02:46:56 03:33:28 258 224 12 28.39 / 02:06 10:40:51
Bike 00:25:05 03:12:02 03:58:34 250 217 12 28.11 / 02:08 11:05:56

T2 00:02:52 0.20km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:52 00:02:52 04:01:26 119 102 3 - / - 11:08:48

Run 02:14:50 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1km 00:05:56 00:05:56 04:07:22 160 139 7 10.11 / 05:56 11:14:44
Run 4.7km 00:23:36 00:29:32 04:30:58 157 132 7 9.54 / 06:17 11:38:20
Run 9.6km 00:30:52 01:00:24 05:01:51 127 107 5 9.53 / 06:17 12:09:13
Run 11.5km 00:11:32 01:11:57 05:13:24 124 105 5 9.58 / 06:15 12:20:46
Run 15.2km 00:23:48 01:35:46 05:37:12 116 98 5 9.52 / 06:18 12:44:35
Run 20km 00:33:12 02:08:58 06:10:24 119 98 5 9.3 / 06:26 13:17:47
Run 00:05:52 02:14:50 06:16:16 120 99 5 9.38 / 06:23 13:23:39