IRONMAN 70.3 Desaru Coast (2025)
KIM WAH LEONG (#489)
Finished
GUN TIME:
06:16:16
Place
144
OF
394
Male
125
OF
327
55-59
6
OF
25
Swim 00:43:16 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:07:22 |
Swim | 00:43:16 | 00:43:16 | 00:43:16 | 108 | 98 | 7 | 2.63 / 22:46 | 07:50:38 |
T1 00:03:16 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:16 | 00:03:16 | 00:46:32 | 89 | 78 | 4 | - / - | 07:53:54 |
Cycle 03:12:02 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 9.6km | 00:23:33 | 00:23:33 | 01:10:06 | 296 | 253 | 13 | 24.44 / 02:27 | 08:17:28 |
Bike 27km | 00:36:41 | 01:00:15 | 01:46:48 | 291 | 250 | 15 | 26.88 / 02:13 | 08:54:10 |
Bike 44.4km | 00:34:20 | 01:34:35 | 02:21:08 | 279 | 240 | 14 | 28.16 / 02:07 | 09:28:30 |
Bike 61.8km | 00:37:51 | 02:12:27 | 02:59:00 | 267 | 231 | 12 | 27.99 / 02:08 | 10:06:22 |
Bike 79km | 00:34:28 | 02:46:56 | 03:33:28 | 258 | 224 | 12 | 28.39 / 02:06 | 10:40:51 |
Bike | 00:25:05 | 03:12:02 | 03:58:34 | 250 | 217 | 12 | 28.11 / 02:08 | 11:05:56 |
T2 00:02:52 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:52 | 00:02:52 | 04:01:26 | 119 | 102 | 3 | - / - | 11:08:48 |
Run 02:14:50 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1km | 00:05:56 | 00:05:56 | 04:07:22 | 160 | 139 | 7 | 10.11 / 05:56 | 11:14:44 |
Run 4.7km | 00:23:36 | 00:29:32 | 04:30:58 | 157 | 132 | 7 | 9.54 / 06:17 | 11:38:20 |
Run 9.6km | 00:30:52 | 01:00:24 | 05:01:51 | 127 | 107 | 5 | 9.53 / 06:17 | 12:09:13 |
Run 11.5km | 00:11:32 | 01:11:57 | 05:13:24 | 124 | 105 | 5 | 9.58 / 06:15 | 12:20:46 |
Run 15.2km | 00:23:48 | 01:35:46 | 05:37:12 | 116 | 98 | 5 | 9.52 / 06:18 | 12:44:35 |
Run 20km | 00:33:12 | 02:08:58 | 06:10:24 | 119 | 98 | 5 | 9.3 / 06:26 | 13:17:47 |
Run | 00:05:52 | 02:14:50 | 06:16:16 | 120 | 99 | 5 | 9.38 / 06:23 | 13:23:39 |
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