IRONMAN 70.3 Desaru Coast (2025)
Successfully added (#32) James ELLIS to My Rivals
GARY LEE (#523)
Finished
GUN TIME:
08:20:25
Place
387
OF
394
Male
321
OF
327
65-69
2
OF
2
Swim 01:07:30 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:11:39 |
Swim | 01:07:30 | 01:07:30 | 01:07:30 | 383 | 318 | 2 | 1.68 / 35:31 | 08:19:09 |
T1 00:08:29 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:08:29 | 00:08:29 | 01:16:00 | 376 | 309 | 2 | - / - | 08:27:39 |
Cycle 03:52:33 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 9.6km | 00:28:13 | 00:28:13 | 01:44:13 | 383 | 317 | 2 | 20.4 / 02:56 | 08:55:52 |
Bike 27km | 00:42:38 | 01:10:52 | 02:26:52 | 380 | 315 | 2 | 22.85 / 02:37 | 09:38:31 |
Bike 44.4km | 00:39:47 | 01:50:39 | 03:06:39 | 382 | 319 | 2 | 24.07 / 02:29 | 10:18:18 |
Bike 61.8km | 00:47:57 | 02:38:36 | 03:54:37 | 380 | 317 | 2 | 23.37 / 02:33 | 11:06:16 |
Bike 79km | 00:42:55 | 03:21:32 | 04:37:32 | 381 | 318 | 2 | 23.51 / 02:33 | 11:49:11 |
Bike | 00:31:00 | 03:52:33 | 05:08:33 | 384 | 320 | 2 | 23.22 / 02:35 | 12:20:12 |
T2 00:08:14 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:08:14 | 00:08:14 | 05:16:48 | 379 | 315 | 2 | - / - | 12:28:27 |
Run 03:03:37 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1km | 00:08:17 | 00:08:17 | 05:25:06 | 347 | 292 | 2 | 7.23 / 08:17 | 12:36:45 |
Run 4.7km | 00:32:39 | 00:40:56 | 05:57:45 | 348 | 288 | 2 | 6.88 / 08:42 | 13:09:24 |
Run 9.6km | 00:42:03 | 01:23:00 | 06:39:48 | 337 | 278 | 2 | 6.93 / 08:38 | 13:51:28 |
Run 11.5km | 00:15:44 | 01:38:44 | 06:55:32 | 334 | 275 | 2 | 6.98 / 08:35 | 14:07:12 |
Run 15.2km | 00:38:17 | 02:17:01 | 07:33:50 | 351 | 291 | 2 | 6.65 / 09:00 | 14:45:29 |
Run 20km | 00:39:56 | 02:56:58 | 08:13:46 | 321 | 265 | 2 | 6.78 / 08:50 | 15:25:25 |
Run | 00:06:39 | 03:03:37 | 08:20:25 | 320 | 264 | 2 | 6.89 / 08:42 | 15:32:04 |
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