25th May 2025 | Desaru Coast, Johor, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2025)

GUENDIL LAMINE (#529)
Finished
GUN TIME:  07:40:36
Place
340  OF 394
Male
285  OF 327
ODiv
4  OF 4

Swim 00:50:40 1.90km

Location Split Swim Time Race Time Pos Male ODiv Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:06
Swim 00:50:40 00:50:40 00:50:40 229 194 3 2.24 / 26:40 08:00:46

T1 00:05:56 0.20km

Location Split T1 Time Race Time Pos Male ODiv Speed/Pace TOD
T1 00:05:56 00:05:56 00:56:37 291 238 3 - / - 08:06:43

Cycle 03:21:09 90.0km

Location Split Cycle Time Race Time Pos Male ODiv Speed/Pace TOD
Bike 9.6km 00:24:43 00:24:43 01:21:20 343 291 4 23.3 / 02:34 08:31:26
Bike 27km 00:38:12 01:02:55 01:59:32 337 286 4 25.74 / 02:19 09:09:38
Bike 44.4km 00:34:54 01:37:49 02:34:26 316 272 4 27.23 / 02:12 09:44:32
Bike 61.8km 00:38:19 02:16:08 03:12:45 295 255 3 27.23 / 02:12 10:22:51
Bike 79km 00:35:13 02:51:21 03:47:58 282 243 3 27.66 / 02:10 10:58:04
Bike 00:29:48 03:21:09 04:17:46 294 255 3 26.84 / 02:14 11:27:52

T2 00:09:50 0.20km

Location Split T2 Time Race Time Pos Male ODiv Speed/Pace TOD
T2 00:09:50 00:09:50 04:27:36 388 322 4 - / - 11:37:42

Run 03:12:59 21.1km

Location Split Run Time Race Time Pos Male ODiv Speed/Pace TOD
Run 1km 00:10:18 00:10:18 04:37:55 390 325 4 5.81 / 10:18 11:48:01
Run 4.7km 00:36:16 00:46:35 05:14:11 386 322 4 6.05 / 09:54 12:24:18
Run 9.6km 00:45:57 01:32:32 06:00:09 378 314 4 6.22 / 09:38 13:10:15
Run 11.5km 00:16:21 01:48:53 06:16:30 375 311 4 6.33 / 09:28 13:26:36
Run 15.2km 00:33:39 02:22:33 06:50:09 368 305 4 6.39 / 09:22 14:00:15
Run 20km 00:42:31 03:05:04 07:32:40 357 294 4 6.48 / 09:15 14:42:46
Run 00:07:55 03:12:59 07:40:36 357 295 4 6.55 / 09:08 14:50:42