25th May 2025 | Desaru Coast, Johor, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2025)

ROWAN CUMMING (#530)
Finished
GUN TIME:  06:38:16
Place
196  OF 394
Male
164  OF 327
18-24
6  OF 9

Swim 00:38:49 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:52
Swim 00:38:49 00:38:49 00:38:49 49 47 1 2.93 / 20:26 07:45:41

T1 00:03:06 0.20km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:06 00:03:06 00:41:56 69 60 2 - / - 07:48:48

Cycle 02:50:17 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 9.6km 00:20:47 00:20:47 01:02:43 147 135 4 27.7 / 02:09 08:09:36
Bike 27km 00:32:31 00:53:18 01:35:15 147 132 4 30.38 / 01:58 08:42:07
Bike 44.4km 00:31:06 01:24:24 02:06:21 137 127 3 31.55 / 01:54 09:13:13
Bike 61.8km 00:33:39 01:58:04 02:40:01 127 118 3 31.4 / 01:54 09:46:53
Bike 79km 00:30:17 02:28:22 03:10:18 114 108 2 31.94 / 01:52 10:17:11
Bike 00:21:54 02:50:17 03:32:13 112 107 2 31.71 / 01:53 10:39:05

T2 00:02:55 0.20km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:55 00:02:55 03:35:09 126 106 4 - / - 10:42:01

Run 03:03:07 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1km 00:07:43 00:07:43 03:42:52 314 263 8 7.77 / 07:43 10:49:44
Run 4.7km 00:30:59 00:38:42 04:13:52 319 262 8 7.28 / 08:14 11:20:44
Run 9.6km 00:40:34 01:19:17 04:54:27 309 256 8 7.26 / 08:15 12:01:19
Run 11.5km 00:14:04 01:33:22 05:08:31 297 247 7 7.38 / 08:07 12:15:24
Run 15.2km 00:30:43 02:04:06 05:39:15 277 227 7 7.34 / 08:09 12:46:08
Run 20km 00:51:10 02:55:16 06:30:26 316 260 7 6.84 / 08:45 13:37:18
Run 00:07:50 03:03:07 06:38:16 318 262 7 6.91 / 08:40 13:45:09