25th May 2025 | Desaru Coast, Johor, Malaysia

IRONMAN 70.3 Desaru Coast (2025)

GERALDI IGNATIUS PRANATA (#533)
Finished
GUN TIME:  06:00:51
Place
116  OF 394
Male
105  OF 327
25-29
11  OF 25

Swim 00:57:52 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:27
Swim 00:57:52 00:57:52 00:57:52 329 274 22 1.96 / 30:27 08:05:19

T1 00:03:37 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:37 00:03:37 01:01:29 117 103 9 - / - 08:08:56

Cycle 03:00:02 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.6km 00:21:12 00:21:12 01:22:42 176 160 14 27.15 / 02:12 08:30:09
Bike 27km 00:33:33 00:54:46 01:56:15 188 166 14 29.57 / 02:01 09:03:43
Bike 44.4km 00:33:18 01:28:04 02:29:34 195 174 14 30.24 / 01:59 09:37:01
Bike 61.8km 00:35:32 02:03:37 03:05:06 191 171 14 29.99 / 02:00 10:12:34
Bike 79km 00:32:53 02:36:30 03:38:00 181 163 12 30.28 / 01:58 10:45:27
Bike 00:23:31 03:00:02 04:01:31 172 156 12 29.99 / 02:00 11:08:59

T2 00:03:49 0.20km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:49 00:03:49 04:05:21 207 170 16 - / - 11:12:48

Run 01:55:30 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1km 00:04:58 00:04:58 04:10:20 61 56 9 12.04 / 04:58 11:17:47
Run 4.7km 00:19:30 00:24:29 04:29:50 59 54 9 11.51 / 05:12 11:37:18
Run 9.6km 00:27:54 00:52:23 04:57:44 59 51 7 10.99 / 05:27 12:05:12
Run 11.5km 00:09:59 01:02:23 05:07:44 55 49 7 11.06 / 05:25 12:15:11
Run 15.2km 00:21:00 01:23:23 05:28:45 52 46 6 10.93 / 05:29 12:36:12
Run 20km 00:27:16 01:50:40 05:56:01 48 42 6 10.84 / 05:32 13:03:29
Run 00:04:49 01:55:30 06:00:51 50 44 6 10.96 / 05:28 13:08:18