25th May 2025 | Desaru Coast, Johor, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2025)

MUHAMMAD ZAID MOHAMAD NASIR (#537)
Finished
GUN TIME:  07:24:59
Place
304  OF 394
Male
254  OF 327
30-34
29  OF 38

Swim 01:06:13 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:41
Swim 01:06:13 01:06:13 01:06:13 382 317 37 1.72 / 34:51 08:16:54

T1 00:05:02 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:02 00:05:02 01:11:15 224 182 24 - / - 08:21:56

Cycle 03:05:51 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.6km 00:20:45 00:20:45 01:32:01 143 132 16 27.75 / 02:09 08:42:42
Bike 27km 00:35:11 00:55:56 02:07:12 216 190 20 28.95 / 02:04 09:17:53
Bike 44.4km 00:33:04 01:29:01 02:40:17 212 189 21 29.92 / 02:00 09:50:58
Bike 61.8km 00:36:22 02:05:24 03:16:40 207 185 21 29.56 / 02:01 10:27:21
Bike 79km 00:34:25 02:39:49 03:51:05 208 185 21 29.65 / 02:01 11:01:46
Bike 00:26:01 03:05:51 04:17:07 212 185 21 29.05 / 02:03 11:27:48

T2 00:05:47 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:47 00:05:47 04:22:54 331 274 36 - / - 11:33:35

Run 03:02:05 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1km 00:07:32 00:07:32 04:30:26 306 257 31 7.96 / 07:32 11:41:07
Run 4.7km 00:29:31 00:37:03 04:59:58 294 243 30 7.6 / 07:53 12:10:39
Run 9.6km 00:40:46 01:17:49 05:40:44 294 244 29 7.4 / 08:06 12:51:25
Run 11.5km 00:15:23 01:33:13 05:56:07 294 244 31 7.4 / 08:06 13:06:48
Run 15.2km 00:34:34 02:07:47 06:30:42 310 257 33 7.13 / 08:24 13:41:23
Run 20km 00:46:17 02:54:05 07:16:59 312 256 29 6.89 / 08:42 14:27:40
Run 00:08:00 03:02:05 07:24:59 315 259 29 6.95 / 08:37 14:35:40