25th May 2025 | Desaru Coast, Johor, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2025)

NOOR KHAIRUL SHAHRI AHMAD (#546)
Finished
GUN TIME:  06:44:45
Place
214  OF 394
Male
178  OF 327
35-39
31  OF 50

Swim 00:54:22 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:07
Swim 00:54:22 00:54:22 00:54:22 300 252 40 2.09 / 28:37 08:01:29

T1 00:04:41 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:41 00:04:41 00:59:03 199 165 27 - / - 08:06:10

Cycle 02:55:23 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.6km 00:21:02 00:21:02 01:20:06 167 152 27 27.36 / 02:11 08:27:13
Bike 27km 00:32:23 00:53:26 01:52:29 150 135 26 30.31 / 01:58 08:59:37
Bike 44.4km 00:31:19 01:24:45 02:23:49 146 135 26 31.42 / 01:54 09:30:56
Bike 61.8km 00:33:51 01:58:37 02:57:40 133 123 24 31.25 / 01:55 10:04:48
Bike 79km 00:32:23 02:31:00 03:30:04 137 127 24 31.38 / 01:54 10:37:11
Bike 00:24:22 02:55:23 03:54:26 135 125 24 30.78 / 01:56 11:01:34

T2 00:07:48 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:48 00:07:48 04:02:15 375 311 47 - / - 11:09:23

Run 02:42:29 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1km 00:07:22 00:07:22 04:09:37 299 252 41 8.14 / 07:22 11:16:45
Run 4.7km 00:27:28 00:34:50 04:37:05 260 213 34 8.09 / 07:24 11:44:13
Run 9.6km 00:38:05 01:12:55 05:15:11 256 209 36 7.89 / 07:35 12:22:19
Run 11.5km 00:15:14 01:28:10 05:30:26 263 215 38 7.82 / 07:40 12:37:33
Run 15.2km 00:29:22 01:57:33 05:59:49 250 204 37 7.75 / 07:44 13:06:56
Run 20km 00:38:05 02:35:38 06:37:54 245 198 38 7.7 / 07:46 13:45:01
Run 00:06:51 02:42:29 06:44:45 245 198 38 7.79 / 07:42 13:51:52