25th May 2025 | Desaru Coast, Johor, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2025)

THEODORUS SURYA JAYA (#563)
Finished
GUN TIME:  06:43:32
Place
213  OF 394
Male
177  OF 327
45-49
36  OF 58

Swim 00:52:35 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:41
Swim 00:52:35 00:52:35 00:52:35 273 230 41 2.16 / 27:40 08:00:17

T1 00:04:27 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:27 00:04:27 00:57:02 184 154 28 - / - 08:04:44

Cycle 03:06:09 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.6km 00:23:15 00:23:15 01:20:18 286 244 47 24.76 / 02:25 08:28:00
Bike 27km 00:34:19 00:57:34 01:54:37 244 212 42 28.13 / 02:07 09:02:19
Bike 44.4km 00:34:11 01:31:45 02:28:48 247 217 42 29.03 / 02:04 09:36:30
Bike 61.8km 00:35:58 02:07:44 03:04:47 231 202 42 29.02 / 02:04 10:12:29
Bike 79km 00:32:42 02:40:26 03:37:29 212 188 39 29.54 / 02:01 10:45:11
Bike 00:25:42 03:06:09 04:03:12 218 191 41 29 / 02:04 11:10:54

T2 00:05:09 0.20km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:09 00:05:09 04:08:21 297 245 42 - / - 11:16:03

Run 02:35:10 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1km 00:07:02 00:07:02 04:15:24 270 227 45 8.51 / 07:02 11:23:06
Run 4.7km 00:23:54 00:30:57 04:39:19 187 154 30 9.11 / 06:35 11:47:00
Run 9.6km 00:33:37 01:04:34 05:12:56 174 140 28 8.91 / 06:43 12:20:38
Run 11.5km 00:12:17 01:16:52 05:25:13 169 137 28 8.97 / 06:41 12:32:55
Run 15.2km 00:28:15 01:45:07 05:53:29 174 139 26 8.67 / 06:54 13:01:11
Run 20km 00:42:30 02:27:38 06:36:00 208 164 33 8.12 / 07:22 13:43:42
Run 00:07:31 02:35:10 06:43:32 213 169 35 8.15 / 07:21 13:51:13