25th May 2025 | Desaru Coast, Johor, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2025)

MICHAEL KURNIAWAN KARTONO (#566)
Finished
GUN TIME:  06:10:24
Place
134  OF 394
Male
118  OF 327
45-49
20  OF 58

Swim 00:45:49 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:08:06
Swim 00:45:49 00:45:49 00:45:49 147 129 16 2.48 / 24:07 07:53:55

T1 00:03:05 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:05 00:03:05 00:48:55 66 57 11 - / - 07:57:01

Cycle 02:48:55 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.6km 00:21:26 00:21:26 01:10:21 189 168 31 26.86 / 02:14 08:18:27
Bike 27km 00:31:41 00:53:08 01:42:03 142 129 21 30.48 / 01:58 08:50:09
Bike 44.4km 00:30:49 01:23:57 02:12:52 129 121 18 31.72 / 01:53 09:20:59
Bike 61.8km 00:32:53 01:56:51 02:45:46 117 111 14 31.73 / 01:53 09:53:52
Bike 79km 00:29:59 02:26:50 03:15:45 106 102 12 32.27 / 01:51 10:23:52
Bike 00:22:05 02:48:55 03:37:50 106 102 12 31.96 / 01:52 10:45:57

T2 00:02:43 0.20km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:43 00:02:43 03:40:34 100 83 11 - / - 10:48:41

Run 02:29:50 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1km 00:06:08 00:06:08 03:46:42 185 161 29 9.78 / 06:08 10:54:49
Run 4.7km 00:23:45 00:29:53 04:10:27 171 145 29 9.43 / 06:21 11:18:34
Run 9.6km 00:33:38 01:03:32 04:44:06 164 133 27 9.06 / 06:37 11:52:13
Run 11.5km 00:13:06 01:16:38 04:57:13 168 136 27 9 / 06:39 12:05:19
Run 15.2km 00:28:39 01:45:18 05:25:53 175 140 27 8.66 / 06:55 12:33:59
Run 20km 00:38:21 02:23:39 06:04:14 190 151 30 8.35 / 07:10 13:12:20
Run 00:06:10 02:29:50 06:10:24 191 152 30 8.44 / 07:06 13:18:31