25th May 2025 | Desaru Coast, Johor, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2025)

NUR SYAHARIAH JUSOH (#569)
Finished
GUN TIME:  06:40:02
Place
200  OF 394
Female
34  OF 67
45-49
8  OF 13

Swim 00:48:30 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:05
Swim 00:48:30 00:48:30 00:48:30 195 31 6 2.35 / 25:31 07:58:36

T1 00:04:41 0.20km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:41 00:04:41 00:53:11 200 35 8 - / - 08:03:17

Cycle 03:13:43 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 9.6km 00:21:35 00:21:35 01:14:47 201 23 6 26.67 / 02:14 08:24:53
Bike 27km 00:33:00 00:54:36 01:47:48 184 22 6 29.66 / 02:01 08:57:54
Bike 44.4km 00:33:30 01:28:06 02:21:18 199 23 7 30.23 / 01:59 09:31:24
Bike 61.8km 00:38:08 02:06:15 02:59:26 214 25 7 29.36 / 02:02 10:09:32
Bike 79km 00:36:00 02:42:15 03:35:26 226 30 8 29.21 / 02:03 10:45:32
Bike 00:31:28 03:13:43 04:06:55 256 35 9 27.87 / 02:09 11:17:01

T2 00:05:32 0.20km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:32 00:05:32 04:12:27 318 55 11 - / - 11:22:33

Run 02:27:34 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 1km 00:07:00 00:07:00 04:19:28 263 42 8 8.56 / 07:00 11:29:34
Run 4.7km 00:23:02 00:30:02 04:42:30 173 28 4 9.38 / 06:23 11:52:36
Run 9.6km 00:34:15 01:04:18 05:16:46 171 34 7 8.95 / 06:41 12:26:52
Run 11.5km 00:12:50 01:17:09 05:29:37 172 34 7 8.94 / 06:42 12:39:42
Run 15.2km 00:27:21 01:44:31 05:56:58 171 34 7 8.72 / 06:52 13:07:04
Run 20km 00:36:32 02:21:03 06:33:31 171 35 7 8.5 / 07:03 13:43:37
Run 00:06:31 02:27:34 06:40:02 174 36 7 8.57 / 06:59 13:50:08