25th May 2025 | Desaru Coast, Johor, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2025)

ZULHAZMI ABU HASAN (#572)
Finished
GUN TIME:  08:06:03
Place
372  OF 394
Male
311  OF 327
50-54
37  OF 41

Swim 00:54:15 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:16
Swim 00:54:15 00:54:15 00:54:15 299 251 30 2.1 / 28:33 08:05:31

T1 00:07:20 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:20 00:07:20 01:01:35 347 285 31 - / - 08:12:51

Cycle 03:25:10 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.6km 00:22:30 00:22:30 01:24:06 256 221 23 25.58 / 02:20 08:35:22
Bike 27km 00:35:35 00:58:05 01:59:41 257 222 24 27.88 / 02:09 09:10:57
Bike 44.4km 00:36:16 01:34:22 02:35:57 275 236 28 28.22 / 02:07 09:47:14
Bike 61.8km 00:40:31 02:14:53 03:16:28 284 244 30 27.48 / 02:10 10:27:45
Bike 79km 00:40:28 02:55:22 03:56:57 301 259 30 27.02 / 02:13 11:08:14
Bike 00:29:47 03:25:10 04:26:45 312 268 31 26.31 / 02:16 11:38:01

T2 00:08:32 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:32 00:08:32 04:35:18 384 318 38 - / - 11:46:34

Run 03:30:45 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1km 00:08:38 00:08:38 04:43:56 361 303 36 6.94 / 08:38 11:55:12
Run 4.7km 00:36:01 00:44:39 05:19:57 371 308 36 6.31 / 09:30 12:31:14
Run 9.6km 00:49:05 01:33:44 06:09:03 383 319 40 6.14 / 09:45 13:20:19
Run 11.5km 00:17:47 01:51:32 06:26:50 383 319 40 6.18 / 09:41 13:38:06
Run 15.2km 00:36:59 02:28:32 07:03:50 383 320 40 6.13 / 09:46 14:15:06
Run 20km 00:52:18 03:20:50 07:56:09 389 323 41 5.97 / 10:02 15:07:25
Run 00:09:54 03:30:45 08:06:03 388 323 41 6 / 09:59 15:17:19