25th May 2025 | Desaru Coast, Johor, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2025)

JUN SIW (#573)
Finished
GUN TIME:  07:25:13
Place
307  OF 394
Male
256  OF 327
50-54
26  OF 41

Swim 00:59:19 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:30
Swim 00:59:19 00:59:19 00:59:19 351 289 36 1.92 / 31:13 08:10:50

T1 00:09:07 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:07 00:09:07 01:08:26 380 313 37 - / - 08:19:57

Cycle 03:27:06 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.6km 00:24:57 00:24:57 01:33:24 353 296 33 23.07 / 02:36 08:44:55
Bike 27km 00:36:59 01:01:57 02:10:24 318 271 33 26.14 / 02:17 09:21:55
Bike 44.4km 00:33:03 01:35:00 02:43:27 282 243 29 28.03 / 02:08 09:54:58
Bike 61.8km 00:42:42 02:17:43 03:26:10 304 262 31 26.92 / 02:13 10:37:41
Bike 79km 00:39:56 02:57:40 04:06:07 315 270 32 26.67 / 02:14 11:17:37
Bike 00:29:26 03:27:06 04:35:33 321 274 32 26.07 / 02:18 11:47:04

T2 00:05:48 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:48 00:05:48 04:41:22 333 276 30 - / - 11:52:52

Run 02:43:51 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1km 00:07:00 00:07:00 04:48:22 262 221 18 8.57 / 07:00 11:59:52
Run 4.7km 00:26:16 00:33:16 05:14:38 237 192 18 8.47 / 07:04 12:26:09
Run 9.6km 00:38:12 01:11:29 05:52:51 246 199 20 8.05 / 07:26 13:04:22
Run 11.5km 00:12:55 01:24:24 06:05:47 240 194 18 8.17 / 07:20 13:17:17
Run 15.2km 00:28:37 01:53:02 06:34:24 229 185 15 8.06 / 07:26 13:45:55
Run 20km 00:43:34 02:36:37 07:17:59 247 200 18 7.66 / 07:49 14:29:30
Run 00:07:14 02:43:51 07:25:13 249 202 18 7.72 / 07:45 14:36:44