25th May 2025 | Desaru Coast, Johor, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2025)

SORAYA BINTI ABDUL MALIK (#581)
Finished
GUN TIME:  07:19:15
Place
287  OF 394
Female
49  OF 67
30-34
5  OF 8

Swim 00:55:21 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:26
Swim 00:55:21 00:55:21 00:55:21 304 49 7 2.05 / 29:08 08:04:47

T1 00:05:11 0.20km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:11 00:05:11 01:00:32 239 48 8 - / - 08:09:58

Cycle 03:25:57 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 9.6km 00:24:49 00:24:49 01:25:22 348 55 6 23.19 / 02:35 08:34:48
Bike 27km 00:37:27 01:02:17 02:02:50 322 49 6 26 / 02:18 09:12:16
Bike 44.4km 00:36:27 01:38:45 02:39:17 326 48 6 26.97 / 02:13 09:48:44
Bike 61.8km 00:41:42 02:20:28 03:21:00 325 48 6 26.39 / 02:16 10:30:27
Bike 79km 00:37:42 02:58:11 03:58:43 318 46 6 26.6 / 02:15 11:08:09
Bike 00:27:45 03:25:57 04:26:29 317 46 6 26.21 / 02:17 11:35:55

T2 00:03:34 0.20km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:34 00:03:34 04:30:04 188 33 6 - / - 11:39:30

Run 02:49:11 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 1km 00:07:23 00:07:23 04:37:27 300 48 6 8.11 / 07:23 11:46:53
Run 4.7km 00:27:43 00:35:07 05:05:11 263 48 5 8.02 / 07:28 12:14:37
Run 9.6km 00:37:56 01:13:04 05:43:08 259 48 5 7.88 / 07:36 12:52:34
Run 11.5km 00:13:44 01:26:48 05:56:52 255 48 5 7.94 / 07:32 13:06:19
Run 15.2km 00:34:20 02:01:09 06:31:13 267 48 5 7.52 / 07:58 13:40:39
Run 20km 00:41:19 02:42:28 07:12:32 268 49 6 7.38 / 08:07 14:21:58
Run 00:06:43 02:49:11 07:19:15 268 49 6 7.48 / 08:01 14:28:41