25th May 2025 | Desaru Coast, Johor, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2025)

NORAZIAN MANAF (#583)
Finished
GUN TIME:  07:38:18
Place
335  OF 394
Female
55  OF 67
45-49
12  OF 13

Swim 01:10:52 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:50
Swim 01:10:52 01:10:52 01:10:52 389 67 13 1.6 / 37:18 08:21:42

T1 00:05:06 0.20km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:06 00:05:06 01:15:58 230 45 11 - / - 08:26:48

Cycle 03:21:36 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 9.6km 00:26:26 00:26:26 01:42:24 370 63 13 21.78 / 02:45 08:53:15
Bike 27km 00:38:55 01:05:21 02:21:19 361 61 13 24.78 / 02:25 09:32:10
Bike 44.4km 00:35:20 01:40:41 02:56:40 342 52 12 26.45 / 02:16 10:07:30
Bike 61.8km 00:39:39 02:20:21 03:36:19 324 47 11 26.41 / 02:16 10:47:10
Bike 79km 00:35:38 02:55:59 04:11:57 305 43 11 26.93 / 02:13 11:22:48
Bike 00:25:37 03:21:36 04:37:35 296 40 11 26.78 / 02:14 11:48:25

T2 00:02:53 0.20km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:53 00:02:53 04:40:29 125 20 1 - / - 11:51:19

Run 02:57:48 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 1km 00:07:41 00:07:41 04:48:10 313 51 11 7.8 / 07:41 11:59:00
Run 4.7km 00:30:35 00:38:16 05:18:45 312 55 13 7.36 / 08:08 12:29:36
Run 9.6km 00:41:36 01:19:53 06:00:22 316 56 13 7.2 / 08:19 13:11:13
Run 11.5km 00:15:30 01:35:24 06:15:53 313 55 12 7.23 / 08:17 13:26:43
Run 15.2km 00:34:54 02:10:18 06:50:48 319 55 11 6.99 / 08:34 14:01:38
Run 20km 00:40:32 02:50:51 07:31:20 301 55 12 7.02 / 08:32 14:42:11
Run 00:06:57 02:57:48 07:38:18 297 53 12 7.11 / 08:25 14:49:08