IRONMAN 70.3 Desaru Coast (2025)
GOH LIAN BOON WILSON (#587)
Finished
GUN TIME:
07:20:15
Place
289
OF
394
Male
240
OF
327
45-49
49
OF
58
Swim 01:10:09 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:10:40 |
Swim | 01:10:09 | 01:10:09 | 01:10:09 | 388 | 322 | 58 | 1.62 / 36:55 | 08:20:50 |
T1 00:06:45 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:45 | 00:06:45 | 01:16:55 | 327 | 268 | 49 | - / - | 08:27:36 |
Cycle 03:39:34 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 9.6km | 00:24:23 | 00:24:23 | 01:41:19 | 334 | 284 | 54 | 23.61 / 02:32 | 08:52:00 |
Bike 27km | 00:39:19 | 01:03:43 | 02:20:38 | 347 | 292 | 53 | 25.42 / 02:21 | 09:31:19 |
Bike 44.4km | 00:39:41 | 01:43:25 | 03:00:20 | 360 | 300 | 55 | 25.75 / 02:19 | 10:11:01 |
Bike 61.8km | 00:43:30 | 02:26:55 | 03:43:50 | 357 | 299 | 56 | 25.23 / 02:22 | 10:54:31 |
Bike 79km | 00:43:23 | 03:10:19 | 04:27:14 | 365 | 303 | 56 | 24.9 / 02:24 | 11:37:55 |
Bike | 00:29:15 | 03:39:34 | 04:56:30 | 362 | 301 | 56 | 24.59 / 02:26 | 12:07:11 |
T2 00:05:49 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:49 | 00:05:49 | 05:02:20 | 335 | 278 | 46 | - / - | 12:13:01 |
Run 02:17:55 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1km | 00:06:26 | 00:06:26 | 05:08:46 | 213 | 183 | 34 | 9.3 / 06:26 | 12:19:27 |
Run 4.7km | 00:22:43 | 00:29:09 | 05:31:29 | 144 | 122 | 23 | 9.66 / 06:12 | 12:42:10 |
Run 9.6km | 00:30:31 | 00:59:41 | 06:02:01 | 120 | 102 | 17 | 9.64 / 06:13 | 13:12:42 |
Run 11.5km | 00:11:39 | 01:11:21 | 06:13:41 | 119 | 101 | 18 | 9.67 / 06:12 | 13:24:22 |
Run 15.2km | 00:28:11 | 01:39:32 | 06:41:52 | 143 | 117 | 23 | 9.16 / 06:32 | 13:52:33 |
Run 20km | 00:32:37 | 02:12:09 | 07:14:29 | 132 | 109 | 19 | 9.07 / 06:36 | 14:25:10 |
Run | 00:05:45 | 02:17:55 | 07:20:15 | 131 | 109 | 18 | 9.17 / 06:32 | 14:30:56 |
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