25th May 2025 | Desaru Coast, Johor, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2025)

MOHD RIDWAN BIN MUSTAFA (#590)
Finished
GUN TIME:  05:19:01
Place
39  OF 394
Male
37  OF 327
35-39
14  OF 50

Swim 00:44:33 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:05:37
Swim 00:44:33 00:44:33 00:44:33 129 115 25 2.55 / 23:26 07:50:10

T1 00:03:08 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:08 00:03:08 00:47:41 72 63 16 - / - 07:53:19

Cycle 02:38:53 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.6km 00:19:53 00:19:53 01:07:34 87 83 19 28.95 / 02:04 08:13:12
Bike 27km 00:29:46 00:49:39 01:37:21 54 52 17 32.62 / 01:50 08:42:59
Bike 44.4km 00:28:24 01:18:04 02:05:45 46 44 16 34.12 / 01:45 09:11:23
Bike 61.8km 00:31:10 01:49:14 02:36:55 46 44 16 33.94 / 01:46 09:42:33
Bike 79km 00:28:51 02:18:05 03:05:47 41 39 16 34.32 / 01:44 10:11:25
Bike 00:20:48 02:38:53 03:26:35 41 40 16 33.98 / 01:45 10:32:13

T2 00:02:22 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:22 00:02:22 03:28:58 69 58 12 - / - 10:34:35

Run 01:50:02 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1km 00:05:18 00:05:18 03:34:16 88 83 16 11.31 / 05:18 10:39:54
Run 4.7km 00:19:08 00:24:26 03:53:24 57 52 13 11.54 / 05:11 10:59:02
Run 9.6km 00:25:44 00:50:10 04:19:09 42 38 12 11.47 / 05:13 11:24:46
Run 11.5km 00:09:36 00:59:47 04:28:46 38 34 12 11.53 / 05:11 11:34:23
Run 15.2km 00:19:16 01:19:04 04:48:02 34 31 12 11.53 / 05:12 11:53:40
Run 20km 00:26:05 01:45:10 05:14:08 33 29 12 11.41 / 05:15 12:19:46
Run 00:04:52 01:50:02 05:19:01 33 29 11 11.5 / 05:12 12:24:38