25th May 2025 | Desaru Coast, Johor, Malaysia

IRONMAN 70.3 Desaru Coast (2025)

TEAM IronTech (#1104)
Finished
GUN TIME:  05:43:14
Place
7  OF 21
Male
6  OF 15
Relay
6  OF 15

Swim 00:44:10 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:05:12
Swim 00:44:10 00:44:10 00:44:10 7 4 4 2.58 / 23:15 07:49:23

T1 00:02:37 0.20km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:37 00:02:37 00:46:48 8 5 5 - / - 07:52:01

Cycle 02:41:36 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 9.6km 00:18:07 00:18:07 01:04:56 3 3 3 31.76 / 01:53 08:10:09
Bike 27km 00:29:59 00:48:07 01:34:56 3 3 3 33.66 / 01:46 08:40:08
Bike 44.4km 00:29:17 01:17:25 02:04:14 4 4 4 34.4 / 01:44 09:09:26
Bike 61.8km 00:32:09 01:49:34 02:36:23 4 4 4 33.83 / 01:46 09:41:36
Bike 79km 00:30:23 02:19:58 03:06:47 4 4 4 33.86 / 01:46 10:11:59
Bike 00:21:38 02:41:36 03:28:25 3 3 3 33.41 / 01:47 10:33:37

T2 00:01:33 0.20km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:33 00:01:33 03:29:59 5 5 5 - / - 10:35:11

Run 02:13:15 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 1km 00:04:36 00:04:36 03:34:35 6 5 5 13.03 / 04:36 10:39:47
Run 4.7km 00:19:58 00:24:35 03:54:34 8 7 7 11.47 / 05:13 10:59:46
Run 9.6km 00:29:51 00:54:26 04:24:25 9 7 7 10.57 / 05:40 11:29:38
Run 11.5km 00:11:18 01:05:45 04:35:44 9 7 7 10.49 / 05:43 11:40:57
Run 15.2km 00:25:34 01:31:19 05:01:18 11 9 9 9.98 / 06:00 12:06:31
Run 20km 00:35:24 02:06:44 05:36:43 12 9 9 9.46 / 06:20 12:41:55
Run 00:06:31 02:13:15 05:43:14 12 9 9 9.49 / 06:18 12:48:27