25th May 2025 | Desaru Coast, Johor, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2025)

TEAM Team Beers (#1107)
Finished
GUN TIME:  05:37:24
Place
5  OF 21
Male
5  OF 15
Relay
5  OF 15

Swim 00:52:57 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:50
Swim 00:52:57 00:52:57 00:52:57 14 10 10 2.15 / 27:52 08:03:48

T1 00:02:33 0.20km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:33 00:02:33 00:55:31 7 4 4 - / - 08:06:22

Cycle 02:48:00 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 9.6km 00:19:42 00:19:42 01:15:13 7 6 6 29.22 / 02:03 08:26:04
Bike 27km 00:30:37 00:50:20 01:45:51 6 6 6 32.18 / 01:51 08:56:42
Bike 44.4km 00:30:22 01:20:42 02:16:13 6 6 6 33 / 01:49 09:27:04
Bike 61.8km 00:33:37 01:54:19 02:49:50 6 6 6 32.43 / 01:50 10:00:41
Bike 79km 00:31:11 02:25:31 03:21:02 6 6 6 32.57 / 01:50 10:31:53
Bike 00:22:28 02:48:00 03:43:31 6 6 6 32.14 / 01:52 10:54:22

T2 00:01:54 0.20km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:54 00:01:54 03:45:26 10 8 8 - / - 10:56:17

Run 01:51:58 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 1km 00:04:42 00:04:42 03:50:08 7 6 6 12.75 / 04:42 11:00:59
Run 4.7km 00:18:14 00:22:56 04:08:22 6 5 5 12.29 / 04:52 11:19:13
Run 9.6km 00:26:22 00:49:19 04:34:45 6 5 5 11.67 / 05:08 11:45:36
Run 11.5km 00:09:42 00:59:01 04:44:27 6 5 5 11.69 / 05:07 11:55:18
Run 15.2km 00:20:07 01:19:09 05:04:35 6 5 5 11.52 / 05:12 12:15:26
Run 20km 00:27:41 01:46:50 05:32:16 5 4 4 11.23 / 05:20 12:43:07
Run 00:05:07 01:51:58 05:37:24 5 4 4 11.3 / 05:18 12:48:15