25th May 2025 | Desaru Coast, Johor, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2025)

TEAM Team Seafood (#1109)
Finished
GUN TIME:  05:56:03
Place
9  OF 21
Mixed
3  OF 6
Relay
3  OF 6

Swim 00:46:43 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:08:02
Swim 00:46:43 00:46:43 00:46:43 9 4 4 2.43 / 24:35 07:54:45

T1 00:02:31 0.20km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:31 00:02:31 00:49:15 5 3 3 - / - 07:57:17

Cycle 03:00:57 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 9.6km 00:20:15 00:20:15 01:09:31 8 2 2 28.42 / 02:06 08:17:33
Bike 27km 00:33:32 00:53:48 01:43:04 10 2 2 30.1 / 01:59 08:51:06
Bike 44.4km 00:33:08 01:26:57 02:16:12 9 2 2 30.63 / 01:57 09:24:14
Bike 61.8km 00:36:21 02:03:18 02:52:33 9 2 2 30.07 / 01:59 10:00:35
Bike 79km 00:33:29 02:36:47 03:26:03 8 2 2 30.22 / 01:59 10:34:05
Bike 00:24:09 03:00:57 03:50:12 8 2 2 29.84 / 02:00 10:58:14

T2 00:01:43 0.20km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:43 00:01:43 03:51:56 8 1 1 - / - 10:59:58

Run 02:04:07 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 1km 00:05:14 00:05:14 03:57:10 13 3 3 11.44 / 05:14 11:05:12
Run 4.7km 00:20:32 00:25:47 04:17:43 11 2 2 10.93 / 05:29 11:25:45
Run 9.6km 00:28:13 00:54:00 04:45:56 8 2 2 10.66 / 05:37 11:53:58
Run 11.5km 00:10:23 01:04:24 04:56:20 8 2 2 10.71 / 05:36 12:04:22
Run 15.2km 00:22:37 01:27:01 05:18:57 8 2 2 10.47 / 05:43 12:26:59
Run 20km 00:31:15 01:58:17 05:50:13 9 2 2 10.14 / 05:54 12:58:15
Run 00:05:50 02:04:07 05:56:03 9 2 2 10.19 / 05:52 13:04:05