25th May 2025 | Desaru Coast, Johor, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2025)

TEAM The Changi Guys (#1111)
Finished
GUN TIME:  07:05:33
Place
18  OF 21
Male
14  OF 15
Relay
14  OF 15

Swim 00:37:59 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:26
Swim 00:37:59 00:37:59 00:37:59 2 1 1 3 / 19:59 07:47:25

T1 00:03:17 0.20km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:03:17 00:03:17 00:41:17 16 12 12 - / - 07:50:43

Cycle 03:46:27 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 9.6km 00:24:28 00:24:28 01:05:45 20 14 14 23.53 / 02:32 08:15:11
Bike 27km 00:38:31 01:02:59 01:44:16 20 15 15 25.71 / 02:19 08:53:42
Bike 44.4km 00:40:53 01:43:53 02:25:10 21 15 15 25.64 / 02:20 09:34:36
Bike 61.8km 00:44:13 02:28:06 03:09:23 21 15 15 25.03 / 02:23 10:18:49
Bike 79km 00:43:21 03:11:27 03:52:44 21 15 15 24.75 / 02:25 11:02:11
Bike 00:34:59 03:46:27 04:27:44 21 15 15 23.84 / 02:30 11:37:11

T2 00:02:37 0.20km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:02:37 00:02:37 04:30:22 18 12 12 - / - 11:39:48

Run 02:35:10 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 1km 00:06:20 00:06:20 04:36:42 16 13 13 9.47 / 06:20 11:46:08
Run 4.7km 00:25:06 00:31:26 05:01:48 16 13 13 8.96 / 06:41 12:11:14
Run 9.6km 00:33:28 01:04:55 05:35:17 16 13 13 8.87 / 06:45 12:44:43
Run 11.5km 00:15:31 01:20:27 05:50:49 16 13 13 8.57 / 06:59 13:00:15
Run 15.2km 00:28:30 01:48:57 06:19:19 16 13 13 8.37 / 07:10 13:28:45
Run 20km 00:39:25 02:28:23 06:58:45 15 12 12 8.08 / 07:25 14:08:11
Run 00:06:47 02:35:10 07:05:33 15 12 12 8.15 / 07:21 14:14:59