25th May 2025 | Desaru Coast, Johor, Malaysia

IRONMAN 70.3 Desaru Coast (2025)

TEAM TRY HARD (#1112)
Finished
GUN TIME:  07:03:26
Place
17  OF 21
Male
13  OF 15
Relay
13  OF 15

Swim 00:58:28 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:12
Swim 00:58:28 00:58:28 00:58:28 17 12 12 1.94 / 30:46 08:05:40

T1 00:03:55 0.20km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:03:55 00:03:55 01:02:23 20 15 15 - / - 08:09:36

Cycle 03:11:52 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 9.6km 00:20:28 00:20:28 01:22:52 10 8 8 28.13 / 02:07 08:30:04
Bike 27km 00:32:34 00:53:02 01:55:26 8 7 7 30.53 / 01:57 09:02:39
Bike 44.4km 00:33:56 01:26:59 02:29:22 10 8 8 30.62 / 01:57 09:36:35
Bike 61.8km 00:39:53 02:06:52 03:09:16 11 9 9 29.22 / 02:03 10:16:28
Bike 79km 00:37:48 02:44:41 03:47:04 11 9 9 28.78 / 02:05 10:54:17
Bike 00:27:11 03:11:52 04:14:16 11 9 9 28.14 / 02:07 11:21:29

T2 00:02:38 0.20km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:02:38 00:02:38 04:16:54 19 13 13 - / - 11:24:07

Run 02:46:31 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 1km 00:06:24 00:06:24 04:23:19 17 14 14 9.36 / 06:24 11:30:31
Run 4.7km 00:25:30 00:31:55 04:48:49 17 14 14 8.83 / 06:47 11:56:02
Run 9.6km 00:37:14 01:09:09 05:26:04 18 14 14 8.32 / 07:12 12:33:16
Run 11.5km 00:13:40 01:22:50 05:39:45 18 14 14 8.32 / 07:12 12:46:57
Run 15.2km 00:30:53 01:53:43 06:10:38 18 14 14 8.01 / 07:28 13:17:51
Run 20km 00:44:22 02:38:06 06:55:01 18 14 14 7.58 / 07:54 14:02:13
Run 00:08:25 02:46:31 07:03:26 18 14 14 7.6 / 07:53 14:10:39