25th May 2025 | Desaru Coast, Johor, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2025)

TEAM AWP Splashing Warrior (#1115)
Finished
GUN TIME:  06:59:03
Place
16  OF 21
Male
12  OF 15
Relay
12  OF 15

Swim 00:53:12 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:42
Swim 00:53:12 00:53:12 00:53:12 15 11 11 2.14 / 28:00 07:59:55

T1 00:02:41 0.20km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:41 00:02:41 00:55:54 10 7 7 - / - 08:02:37

Cycle 03:24:03 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 9.6km 00:22:06 00:22:06 01:18:00 15 11 11 26.06 / 02:18 08:24:43
Bike 27km 00:37:15 00:59:21 01:55:15 16 12 12 27.29 / 02:11 09:01:58
Bike 44.4km 00:37:21 01:36:43 02:32:37 17 12 12 27.54 / 02:10 09:39:20
Bike 61.8km 00:41:47 02:18:30 03:14:25 17 12 12 26.77 / 02:14 10:21:07
Bike 79km 00:39:59 02:58:29 03:54:24 17 12 12 26.55 / 02:15 11:01:06
Bike 00:25:33 03:24:03 04:19:57 16 11 11 26.46 / 02:16 11:26:40

T2 00:01:31 0.20km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:31 00:01:31 04:21:29 4 4 4 - / - 11:28:12

Run 02:37:33 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 1km 00:04:44 00:04:44 04:26:14 8 7 7 12.63 / 04:44 11:32:57
Run 4.7km 00:23:11 00:27:56 04:49:26 14 11 11 10.09 / 05:56 11:56:08
Run 9.6km 00:36:50 01:04:47 05:26:16 15 12 12 8.89 / 06:44 12:32:59
Run 11.5km 00:13:59 01:18:46 05:40:16 15 12 12 8.75 / 06:51 12:46:58
Run 15.2km 00:29:40 01:48:27 06:09:57 15 12 12 8.4 / 07:08 13:16:39
Run 20km 00:41:59 02:30:26 06:51:56 17 13 13 7.97 / 07:31 13:58:39
Run 00:07:06 02:37:33 06:59:03 17 13 13 8.03 / 07:28 14:05:46