25th May 2025 | Desaru Coast, Johor, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2025)

TEAM FixCoaching Tri-Squad (#1116)
Finished
GUN TIME:  05:53:32
Place
8  OF 21
Mixed
2  OF 6
Relay
2  OF 6

Swim 00:43:54 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:02
Swim 00:43:54 00:43:54 00:43:54 6 3 3 2.59 / 23:06 07:50:56

T1 00:02:28 0.20km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:28 00:02:28 00:46:22 4 2 2 - / - 07:53:25

Cycle 03:15:31 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 9.6km 00:22:49 00:22:49 01:09:12 17 5 5 25.23 / 02:22 08:16:15
Bike 27km 00:36:36 00:59:25 01:45:48 17 5 5 27.25 / 02:12 08:52:51
Bike 44.4km 00:35:20 01:34:46 02:21:09 16 5 5 28.1 / 02:08 09:28:11
Bike 61.8km 00:39:03 02:13:49 03:00:12 16 5 5 27.7 / 02:09 10:07:14
Bike 79km 00:35:51 02:49:40 03:36:03 12 3 3 27.93 / 02:08 10:43:06
Bike 00:25:50 03:15:31 04:01:54 12 3 3 27.61 / 02:10 11:08:56

T2 00:01:48 0.20km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:48 00:01:48 04:03:42 9 2 2 - / - 11:10:45

Run 01:49:49 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 1km 00:04:34 00:04:34 04:08:17 5 1 1 13.12 / 04:34 11:15:19
Run 4.7km 00:18:19 00:22:53 04:26:36 4 1 1 12.31 / 04:52 11:33:39
Run 9.6km 00:25:51 00:48:44 04:52:27 5 1 1 11.81 / 05:04 11:59:30
Run 11.5km 00:09:34 00:58:19 05:02:02 5 1 1 11.83 / 05:04 12:09:05
Run 15.2km 00:20:33 01:18:53 05:22:36 5 1 1 11.56 / 05:11 12:29:38
Run 20km 00:25:58 01:44:52 05:48:34 4 1 1 11.44 / 05:14 12:55:37
Run 00:04:57 01:49:49 05:53:32 4 1 1 11.52 / 05:12 13:00:34